Coverbild der Sendung The Intention and Insight Podcast

The Intention and Insight Podcast

Podcast von Eleah Miner

Englisch

Gesundheit & Persönliche Entwicklung

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Hi, I’m Eleah. I'm just a normal person. Here is where I share the things that are saving me—like somatic journeys that bring me back to my body, raw reflections from the middle of the mess, and conversations with people who light me up. I’m not here to teach you how to be perfect. I’m here to stay curious, talk to AI about everything I’m learning, and practice listening my inner voice because she know's best. If you’re building a life from the inside out, you’re in the right place.

Alle Folgen

9 Folgen

Episode Inner Voice Diaries: What My Inner Voice Sounds Like Cover

Inner Voice Diaries: What My Inner Voice Sounds Like

In this birthday episode, I share a quiet, grounded reflection on what my relationship with my inner voice has been like—through trust, doubt, magic, grief, and clarity. I talk about how I hear it, why I keep listening, and how it’s changed my life. I also share a deeply personal story about a friendship that ended—one I followed my inner voice into, and still had to grieve. This one’s tender and layered. I hope something in it resonates with your own path. Mentioned in this episode: ⁠Friday Somatic Journey's⁠ [https://calendly.com/eleah-intentionandinsight/friday-somatic-journey] ⁠Join the waitlist for Embodied Inner Voice⁠ [https://forms.gle/noVfcvAYoFiNUtga7⁠]  ⁠Chat with me⁠ [https://calendly.com/eleah-intentionandinsight/1-1-somatic-check-in-free-for-the-community]  May something align effortlessly for you today. —Lea

12. Sept. 2025 - 25 min
Episode Inner Voice Diaries: When Growth Feels Invisible Cover

Inner Voice Diaries: When Growth Feels Invisible

This one’s for the part of you that’s been trying—really trying—but still feels stuck. I share a moment of mindset shift that moved me out of ego panic and back into quiet trust. This episode weaves through career pressure, self-worth, surrender, moving into a new home, and the beauty of watching my son soften inside a blended family. You’ll hear: * An excerpt from my personal writing piece, The Pause * A mindset reframe using the rain-on-the-sidewalk metaphor * Wisdom from my inner voice journaling * A preview of my new class, Embodied Inner Voice Mentioned in this episode: Friday Somatic Journey's [https://calendly.com/eleah-intentionandinsight/friday-somatic-journey] Join the waitlist for Embodied Inner Voice [https://forms.gle/noVfcvAYoFiNUtga7⁠]  Chat with me [https://calendly.com/eleah-intentionandinsight/1-1-somatic-check-in-free-for-the-community]  May something align effortlessly for you today. —Lea

5. Sept. 2025 - 22 min
Episode Cloudship Safe Place Journey Cover

Cloudship Safe Place Journey

This is a journey for the ones who feel too scattered to connect. Too numb to visualize. Too tired to try. You don’t have to know where your Safe Place is. You don’t have to build it from scratch. You don’t even have to believe in it yet. A gentle Cloudship arrives just for you — soft, quiet, and unconditional. It doesn’t ask you to be more healed, more open, more ready. It simply holds you. Let yourself be carried beyond the noise of the mind into a realm your nervous system remembers: where trees hum, light whispers, and the pressure to “get it right” dissolves. You will meet a version of yourself who needs nothing from you —and loves you anyway. Come as you are. Be held. There is nothing to fix here. Just the invitation to belong to yourself again.

28. Juli 2025 - 12 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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