The Jen Zoë Self Love Experience

Podcast af Jen Zoë Hall

engelsk

Videnskab & teknologi

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Læs mere The Jen Zoë Self Love Experience

Brilliant with horses and humans behavior expert and thought-leader, Jen Zoë Hall, gets raw and uncensored about her more than 19 years of experience in horsemanship and personal development. How do we learn how to lead with loving ourselves, stop the hustle and do it in a way that helps us give to ourselves, bond with others and get all the things we deserve in our lives, yet still remain who we are? As she confronts her ego everyday in the arena with horses, she uncovers the connection between healing a horse and healing for humans.

Alle episoder

4 episoder

#4 Boob Talk

Jen Zoë enters Day 7 of the 90 day challenge towards transforming her business and body. In the 47 years of her life on this planet, she never thought she’d still be facing the pain that her chest has caused her physically and mentally. Join Jen as she loves her boobs smaller, and strides towards loving HERSELF with humility and without ego.

12. apr. 2022 - 16 min

#3 154 LBS and Failing

Jen Zoë opens up about her struggle with quitting. Didn't matter if the challenge was weight loss, drinking or smoking, it didn't seem like it was ever good enough. Turns out you don't always have to hit rock bottom to make a change in your life. Join Jen as she shifts from believing that struggle is a prerequisite for success to acknowledging and celebrating even the smallest of positive pivots in her mindset, body, and soul. Follow us at: IG: @zenerjen TikTok: @jenzoehall FB: Zenerjen by Jen Zoë

7. apr. 2022 - 17 min

#2 Hating Yourself Thin

Jen Zoë gets kicked off Tik Tok! Despite being a natural born Bella, Jen taps into her Tres persona after being harassed by a vulgar viewer during a LIVE. Abandoning the reactive feeling of shame or guilt was an eye opening experience that allowed her to manage the unwanted attention to her body and mind with dignity. Follow us at: IG: @zenerjen TikTok: @jenzoehall FB: Zenerjen by Jen Zoë

5. apr. 2022 - 15 min

#1 President of the United States of Jen

As I was cleaning my bookshelves, preparing for a new start in New York, I ran across my VERY FIRST journal with my horse Dante.

25. mar. 2022 - 13 min

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