Tips on Starting To Eat Healthy

We Talk A Bit About Comparing

Today Tiera and Kamren talk about how they have struggled with not comparing themselves to others and just being unique. They also give a small update on their COVID wedding planning. Instagram: Kamren: https://www.instagram.com/kamisgifted/ [https://www.instagram.com/kamisgifted/] Tiera: https://www.instagram.com/tieramusic/ [https://www.instagram.com/kamisgifted/]

Surrounding Yourself With the Right People

In this episode, we're talking about the importance of surrounding yourself with the right people in all aspects of your life. Instagram: Kamren: https://www.instagram.com/kamisgifted/ [https://www.instagram.com/kamisgifted/] Tiera: https://www.instagram.com/tieramusic/ [https://www.instagram.com/kamisgifted/]

Tips on Starting To Eat Healthy

Kamren & Tiera share some of their ideas on how they started eating healthier at the beginning of their journey. They are not perfect nor are we all so listen to them discuss some of their lessons. Instagram: Kamren: https://www.instagram.com/kamisgifted/ [https://www.instagram.com/kamisgifted/] Tiera: https://www.instagram.com/tieramusic/ [https://www.instagram.com/kamisgifted/]

How to Start a Fitness Journey!

Kamren and Tiera talk about how it was starting her fitness journey and what it was like for them starting out. They also give a few tips based off what they learned from the beginning of their journey. Instagram: Kamren: https://www.instagram.com/kamisgifted/ [https://www.instagram.com/kamisgifted/] Tiera: https://www.instagram.com/tieramusic/ [https://www.instagram.com/kamisgifted/]

Do We Really Know Each Other?

Do Kamren and Tiera really know each other? Listen to them as they play a little game together and found out how much the other has been paying attention. Instagram: Kamren: https://www.instagram.com/kamisgifted/ [https://www.instagram.com/kamisgifted/] Tiera: https://www.instagram.com/tieramusic/ [https://www.instagram.com/kamisgifted/]