The Mantra Fitness Podcast

Beyond Beauty in Facial Aesthetics | Dr. Janell Ocampo

Navigating the World of Facial Aesthetics: Insights and Advice from Dr. Janell Ocampo In this episode of the Mantra Fitness Podcast, host Kathy Covington, founder of Mantra Fitness, welcomes Dr. Janell Ocampo, a board-certified family nurse practitioner, Galderma trainer, and founder of Bell Vie Wellness and Medical Aesthetics. The discussion revolves around the importance of choosing reputable practitioners for facial aesthetic treatments, including Botox and dermal fillers, highlighting the potential risks and emphasizing the role of proper education and experience in ensuring safe and effective outcomes. Dr. Janell Ocampo shares her journey from being intrigued by Botox to opening her practice and the lessons learned from a challenging partnership. She provides practical advice for individuals seeking aesthetic treatments, underscoring the need for thorough research, caution against participating in Botox parties and treatments in non-medical settings, and the significance of choosing practitioners with a strong educational background, legitimate certifications, and a commitment to ethical practice. The episode also explores various aspects of facial aesthetics, from the emotional impact and confidence boost it can offer to considerations for treatment areas, types of fillers, and the dynamics of wrinkle relaxers in the industry. For more information visit https://www.belleviemedical.com/about-us/ [https://www.belleviemedical.com/about-us/] 00:00 Navigating the World of Facial Aesthetics: An Expert's Insight 00:23 Welcome to the Mantra Fitness Podcast with Kathy Covington 01:01 Introducing Dr. Janell Ocampo: A Journey into Medical Aesthetics 06:33 The Evolution of Facial Aesthetics: Trends and Safety 07:26 The Importance of Choosing the Right Practitioner 09:59 Navigating the Risks and Regulations in Aesthetic Treatments 13:31 The Impact of Aesthetic Treatments on Self-Image and Confidence 30:45 Exploring the Safety and Efficacy of Dermal Fillers and Wrinkle Relaxers 36:26 Concluding Thoughts and How to Connect

Mantra Fitness Meets the Racetrack: A Conversation with Nick

Join Kathy Covington, founder of Mantra Fitness, as she engages in an insightful and exciting conversation with her son, Nick Maloy, a Porsche junior driver. They dive deep into the mental, physical, and emotional aspects of his racing career, discussing training methods, highs and lows of racing, and the crucial role of personality in the sport. Nicholas shares his experiences, challenges, and the pursuit of excellence, providing a captivating insider's look into the world of racing.

Lou Corona

Sometimes it takes a sudden shock, or rude awakening in order for us to come to the place of awareness with ourselves and the reality of our own life in general. Lou discusses his personal journey to optimal health and his 4 Principles to a healthy and vibrant life. For more information please visit https://mantrafitness.com/