The Mindful Viking

S2 EP2: Growth, Resistance And Stretching Beyond Our Edges

11 min · 2 de mar de 2026
Portada del episodio S2 EP2: Growth, Resistance And Stretching Beyond Our Edges

Descripción

When was the last time you stepped beyond what felt familiar? In this episode, Madelaine explores what happens when we step beyond what feels familiar and allow ourselves to meet the edges of our experience. We look at how growth rarely happens inside certainty, why the brain resists expansion, and how creativity and unfamiliar experiences can open new ways of seeing. After listening, you are invited to notice where these edges appear in your own life, and what becomes possible when you meet them with curiosity rather than resistance.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Mindful Viking!

Empezar

2 meses por 1 €

Después 4,99 € / mes · Cancela cuando quieras.

  • Podcasts exclusivos
  • 20 horas de audiolibros / mes
  • Podcast gratuitos

Todos los episodios

12 episodios

Portada del episodio S2 EP4: "I Trust You're Not a Fragile Teacup"

S2 EP4: "I Trust You're Not a Fragile Teacup"

In this episode, I sit down with Candace to explore what happens when the old way of being no longer fits. What begins as a discussion about the evolution of Candace's work soon unfolds into a deeper conversation about identity, trust, the mental load many women carry, and the challenge of stepping into a new way of being when there is no clear roadmap ahead. Together, we explore the tension between supporting others and carrying them, the invisible labour that so many women shoulder, the courage required to change direction, and the practice of trusting both ourselves and those around us. This is a conversation about trust, identity, and change. About recognising when the cost of staying the same has become too high. And about finding the courage to move forward, even when the path ahead is uncertain. As you listen, notice what resonates, what challenges you, and what feels familiar. You may find yourself somewhere in this conversation too. See you in the whisper, Madelaine

Ayer19 min