The MOMentum Podcast

Podcast de The MOMentum Podcast

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Candid conversation between two moms, Shanice and Courtney. Discussions cover a variety of topics such a as postpartum, anxiety, mom guilt, relationships, and how to balance being a mom while creating a support system for mother’s around the world to connect and motivate each other to stay in motion while balancing being a dope mom and being a boss.

Todos los episodios

6 episodios

The Catch Up

Jump right into Season 2 with Courtney and Shanice! This episode they’re talking about what friendships look like as moms, setting boundaries, girl time and more!

11 de abr de 2022 - 59 min

Give Me 5: Love Languages

Relationships are hard but understanding the language of love can help tremendously. In this episode, Courtney & Shanice discuss the 5 Love Languages and what that looks like in their everyday lives.

21 de feb de 2021 - 37 min

The B.S. -Body Security

In joining motherhood we gain a lot of joy but we also gain other things, such as weight, negative thoughts and the infamous stretch marks. in this episode Shanice and Courtney discuss the challenges of adjusting to body changes, insecurities and how to discover a “new you” with confidence. If you’ve ever asked your self “When will I feel like ME again?”, this is the episode for you.

20 de oct de 2020 - 57 min

Got It From My Mama

Parenting doesn’t come with a guidebook, but experiences are sometimes the best and worst teachers. In this episode Courtney and Shanice discuss generational differences, as well as the positive and negative effects their childhood has had on their parenting styles. If you’ve ever cringed after saying something that sounds like your mother, tune into this episode.

29 de jul de 2020 - 54 min

The Glitters

It’s tough to balance motherhood and anxiety, or as we like to call it “The Glitters”. Shanita Burgess, LCMHC discusses anxiety with hosts Courtney Wiggins and Shanice Hopkins. If you are looking for tips on recognizing anxiety and how to manage it, this is the podcast for you.

21 de jun de 2020 - 25 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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