Episode 4: A New Take on New Year's Resolutions

Episode 5: Manifesting Your Dream Partner and How I Manifested My Husband

In this episode, Jess talks about overcoming toxic relationships and attracting your dream partner. Jess talks about how she went from disastrous dating as a single mom to happily married to her soulmate. Learn the 7 steps to manifesting your perfect relationship! In an unhealthy relationship? Ready to stop dating the same toxic type of people? Feel your deserving of more? Looking to find a long-term partner and/or marriage? Let's dig in!

Episode 4: A New Take on New Year's Resolutions

In this episode, Jess talks about New Year's Resolutions-- why we often fail at keeping them, how to set them and ways to commit to yourself. Do you have any dreams for the upcoming decade? Have you gotten motivated about a goal just to fall off the wagon? We all have. Let's explore and find out how to create your dream life one habit at a time!

Episode 3: Black Friday and a Gift-less Holiday

In this episode, Jess talks about shopping on Black Friday and going gift-less this Christmas with her family. Do we really need material gifts during the holidays to show we care? How do we simplify and try a minimalist holiday with kids?

Episode 2: Getting Real About Who You Are

In this episode, Jess talks about the importance of authenticity and presenting the realest version of you to the world. Do you have people pleasing tendencies? Are you worried about what others think of you? Do you unapologetically pursue what makes you happy everyday? Grab a cup of coffee and press play as Jess explores the value of authenticiy and how to find the strength to be vulnerable.

Episode 1: Welcome to The Positive Palate!

Hi! My name is Jess and I am so happy to meet you. In this very first episode, I introduce The Positive Palate Podcast and why I'm so excited to be here with you. I can't wait to get to know you all better and delve into topics that will help you grow on a personal level.