No F**ks Given! This Is My Truth!

You Are NOT a Victim!

It’s so easy for each and everyone of us to get stuck in the victim mindset loop. On this episode we discuss what the victim mindset is and talk about tips and techniques to escape the loop.

Can confidence help you control your worries?

In this episode we talk about the correlation between confidence and anxiety. We talk about how negative and positive energies influence our abilities to control our worries and anxieties. We talked about how it’s imperative to fully embrace self love to achieve self-confidence and self trust. Only then can you truly control you worries.

No F**ks Given! This Is My Truth!

In this episode we talk about some deeply personal issues that have prevented me from podcasting for a few weeks. We talked about the importance of perspective and looking at the positive and negative. We discussed how important it is to reflect on the Positive as well as the negative. If you only make a one sided list, how can you truly analyze what you’re feeling.

Season Two Is Here And Patience Is Everything!

In this episode we discussed the importance of patients. This episode really didn’t have any specific purpose other than to welcome you back to another season. We hope the message of patience in this episode brings value.

If you are always trying to be normal, you will never know how amazing you can be.” – Maya Angelou

In this episode we talked about the importance of being you, speaking your truth. It’s so important to your soul that you allow your true energy to vibe with the universe. Hiding your true self stifles and extinguish is your positive energy and replaces it was negative. I want to practice purposeful positive thought. Really be true to yourself, self-awareness.