The Psychological Coach

Episode 14 A Trojan Horse Inside of You Stopping Personal Change

In this episode John highlights the hidden problem many people have with high expectation. He uses the metaphor of the Trojan Horse to help people understand that what looks to be a very  positive attribute might be an enemy lurking within.

Episode 13 The Inverse Relationship Between Personal Agency and Resentment

An inverse relationship between personal agency and resentment will cause a significant obstacle to change. In this episode John reveals how this inverse relationship works and how to change it.

Episode 12 Why Self-Worth is Crucial for Personal Change

In Episode 12 John talks about a key factor in developing self-worth and why it is crucial for change.

Episode 11 Don't Lease out Your Self-Worth

Self-worth is foundational for personal change. In this episode John points out the struggle people have with self-worth and how it impedes the change process.

Episode 10 The Problem of Implicit Expectations

In this episode John addresses the difficult people have making change and creating the lives they want when they are operating with implicit expectations