The Saddle Talk Podcast

🧠 Mental Health Matters with L. Sheree Adams | Breaking the Stigma & Prioritizing Wellness

52 min · 14. juni 2026
episode 🧠 Mental Health Matters with L. Sheree Adams | Breaking the Stigma & Prioritizing Wellness cover

Beskrivelse

In this episode of The Saddle Talk Podcast, host Travis Gooden sits down with L. Sheree Adams, Psychiatric Mental Health Nurse Practitioner, for an insightful conversation about mental health, emotional wellness, and the importance of seeking support when needed. Together, they discuss the stigma surrounding mental health, common challenges people face, practical strategies for managing stress and anxiety, and how prioritizing mental wellness can lead to a healthier and more fulfilling life. Whether you’re navigating personal challenges, supporting a loved one, or simply looking to better understand mental health, this episode offers valuable perspectives and encouragement. 🎙️ Tune in for a conversation that reminds us all: taking care of your mind is just as important as taking care of your body. #MentalHealthMatters #TheSaddleTalkPodcast #MentalWellness #EmotionalHealth #PersonalGrowth

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24 Episoder

episode 🧠 Mental Health Matters with L. Sheree Adams | Breaking the Stigma & Prioritizing Wellness cover

🧠 Mental Health Matters with L. Sheree Adams | Breaking the Stigma & Prioritizing Wellness

In this episode of The Saddle Talk Podcast, host Travis Gooden sits down with L. Sheree Adams, Psychiatric Mental Health Nurse Practitioner, for an insightful conversation about mental health, emotional wellness, and the importance of seeking support when needed. Together, they discuss the stigma surrounding mental health, common challenges people face, practical strategies for managing stress and anxiety, and how prioritizing mental wellness can lead to a healthier and more fulfilling life. Whether you’re navigating personal challenges, supporting a loved one, or simply looking to better understand mental health, this episode offers valuable perspectives and encouragement. 🎙️ Tune in for a conversation that reminds us all: taking care of your mind is just as important as taking care of your body. #MentalHealthMatters #TheSaddleTalkPodcast #MentalWellness #EmotionalHealth #PersonalGrowth

14. juni 202652 min
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How to Unlock Your Full Potential as an Entrepreneur | Leslie Becker

In this inspiring episode, I sit down with Leslie Becker—multi-passionate entrepreneur, Broadway actress, Billboard-charting artist, bestselling author, and empowerment coach. For more than 30 years, Leslie has helped creatives and entrepreneurs break free from limiting beliefs, stop following someone else’s definition of success, and create a business and life that truly align with who they are. We discuss: • How to unlock your full potential • Building success on your own terms • The power of creativity in business • Overcoming self-doubt and fear • Lessons from Broadway, music, and entrepreneurship • Creating a life and business that feels authentic Leslie is the bestselling author of The Organized Actor® and host of The Unstoppably Creative Podcast. Her mission is to empower, entertain, and educate others so they can step into their greatness and become the most authentic version of themselves. If you’re an entrepreneur, creative, business owner, or anyone looking to take your life to the next level, this conversation is packed with valuable insights and inspiration. 🎙️ Don’t forget to Like, Comment, and Subscribe for more conversations with entrepreneurs, thought leaders, and inspiring guests. #LeslieBecker #Entrepreneurship #PersonalGrowth #Creativity #BusinessSuccess #Mindset #Podcast #SelfDevelopment #Motivation #Entrepreneur

7. juni 202642 min
episode How Brandee Mills Went From Miss Tennessee to Mortgage Expert cover

How Brandee Mills Went From Miss Tennessee to Mortgage Expert

In this episode of The Saddle Talk Podcast, we sit down with Brandee Mills to discuss her incredible journey from being crowned Miss Tennessee to building a successful career as a loan officer. Brandee shares the lessons she learned through pageantry, the challenges of changing career paths, and how she found purpose helping others achieve homeownership. Whether you’re navigating a career change, chasing your dreams, or looking for inspiration, this conversation is packed with valuable insights and motivation. 🔥 Topics Covered: • Life as Miss Tennessee • Transitioning into the mortgage industry • Building confidence and resilience • Personal growth and purpose • Advice for anyone considering a career change

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