The Safe Space with Stefano D'Silva

Podcast af Stefano D'Silva

engelsk

Sundhed & personlig udvikling

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This podcast is dedicated to create a space of vulnerability and open communication where people can discuss different topics on both growth and struggle with the goal of creating a community full of love, support, and understanding where we can lift each other up.

Alle episoder

11 episoder

The Safe Space - Episode 11: Contentment

In this episode, I talk about finding genuine contentment, being more present, and how these have changed my life.

6. apr. 2021 - 23 min

The Safe Space - Episode 10: 2020

In this episode, I talk about how 2020 was and how I think we should move forward in 2021 in consideration of the adversity we've all experienced in the past year.

6. apr. 2021 - 28 min

The Safe Space - Episode 9: Isolation

In this episode, I talk about the importance of alone time, when isolation can be too much, and finding balance with making use of our time.

6. nov. 2020 - 40 min

The Safe Space - Episode 8: Getting Out of a Rut

In this episode, I talk about being in a rut, how to overcome it, and how to respond to tough times.

25. okt. 2020 - 36 min

The Safe Space - Episode 7: "Okay, Boomer"

In this episode, I talk about dealing with boomer mentality as a millenial and how to relate with the elders in our lives.

18. okt. 2020 - 51 min

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