The Thoughtful Gay Man

Podcast by Roy Grant

English

Technology & science

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About The Thoughtful Gay Man

To be thoughtful means to become self-aware, and self-awareness is key to a better life and better relationships. When we’re clear inside, our outer lives follow. And to survive and thrive as gay men, we’re going to need some clarity. What are the ins and outs of love and loneliness, trust and trauma, self-esteem and self-sabotage, specific to the gay male experience? I’ve been running support groups and coaching gay men for over a decade, while healing my own wounds along the way, and there’s some things I’d like you to...give some thought. ~Your lifecoach, Roy Grant

All episodes

11 episodes

Boys Don't Cry

What are the effects of the male ideal on our comfort level with vulnerability? How does this affect our ability to cultivate true intimacy in our relationships with other gay men or other men in general? What is the importance of being in touch with our emotions and how do we access them safely and express them responsibly? Visit https://roygrantlifecoach.com/index.html for links to my support groups, retreats, books, or to book a private coaching session.

10 Jan 2025 - 26 min

The Inner Child

How do we access, communicate with, and heal the inner child? Why is it so important? What harmful stories has our inner child adopted and how do these stories continue to play out in our adult lives and the gay tribe? Visit https://roygrantlifecoach.com/index.html for links to my support groups, retreats, books, or to book a private coaching session.

6 Dec 2024 - 25 min

Interview: Knowing, Being, and Honoring Yourself

I sat down with Brett, a 56 year old thoughtful gay man originally from Minnesota currently living in Chicago to talk about his experience with people pleasing and how not to lose ourselves for the sake of other's comfortability. Visit https://roygrantlifecoach.com/index.html for links to my support groups, retreats, books, or to book a private coaching session.

1 Nov 2024 - 43 min

Trauma Bonding

What is a trauma bond and how do we heal from them? How are we as gay men trauma-bonded to each other? Visit https://roygrantlifecoach.com/index.html for links to my support groups, retreats, books, or to book a private coaching session.

4 Oct 2024 - 24 min

A Man of Substance

What happened to the gay standard of integrity? How do we build trust and real connection despite gay culture's addiction to superficial sugar highs and the normalization of self-destructive behaviors? Visit https://roygrantlifecoach.com/index.html for links to my support groups, retreats, books, or to book a private coaching session.

13 Sep 2024 - 15 min

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