What I Wish I Knew in Our 20s

What I Wish I Knew in Our 20s

What would you tell your 20-something self if you could sit her down for one honest conversation? In this episode, Tierra and Stephanie unravel the lessons they learned the expensive way. From people-pleasing, perfectionism, and overextending to prove loyalty, to chasing titles, rushing marriage, fearing failure, and trying to force multifaceted lives into one respectable little box. They share how intimacy with God transformed their identities, careers, relationships, and understanding of success. This conversation is for every millennial who did everything she thought she was supposed to do and still found herself exhausted, anxious, or disconnected from who God created her to be. Expect laughter, conviction, hard-earned wisdom, and the reminder that you are already loved, already chosen, and allowed to evolve.

Accountability: Who Gon' Check Me, Boo?

Who gon’ check you, boo? In this episode of The Unraveled Pod, Tierra and Stephanie get honest about accountability, correction, character, boundaries, and the moments when “helping” people turns into trying to control them. This conversation starts with a simple question: who in your life is allowed to hold you accountable? But it quickly unravels into something deeper. How do you receive correction without becoming defensive? Who actually has access to speak into your life? Can someone with bad motives still tell you the truth? And what happens when the person you keep trying to help is not ready to change? Tierra and Stephanie unpack why accountability requires a standard, how idols reveal themselves through secrecy and defensiveness, why some people reject correction, and how compassion fatigue can expose where you have taken on responsibility God never gave you. This episode is for anyone who wants to grow, but also for the fixer, the over-helper, the strong friend, the one who keeps repeating the same advice, and the one who needs to finally admit: their life is their responsibility, and mine is mine. Because accountability does not start with everybody else. It starts with you.

The Grace Gap

Stay connected + Work with us: Tierra Sade Certified Disruption Coach | Speaker | Creator Helping high-functioning believers break toxic cycles, reset their confidence, and live boldly in purpose. Follow: @thetierrasade on IG & @tierrasade on TikTok Shop: Disruption Decks: disruptionshop.myshopify.com/ Stephanie Alexis Licensed Mental Health Therapist | Founder of Arabella Counseling Serving residents across Texas with compassionate, client centered services Follow: @officialstephaniealexis on IG & TikTok Book a Session or Learn More: www.arabellacouns.com

Certified Lover Girl

What does it really mean to be a Certified Lover Girl? Is it romance? Softness? Being obsessed with love? Or have we romanticized unhealthy relationship patterns and called them normal? In this episode, we're unraveling the difference between being a woman who loves deeply and becoming a woman who loses herself in the pursuit of love. We talk about boundaries, emotional availability, dating with intention, why so many people keep repeating the same relationship cycles, and the hard truth about doing second things first. If you've ever found yourself chasing potential, ignoring red flags, leading with emotions, or wondering why your relationships keep ending the same way, this conversation is for you. Topics we cover: • Boundaries vs. requests • Why chemistry isn't enough • Dating from fantasy versus dating from data • The danger of making relationships your identity • Emotional highs versus healthy love • Commitment, intimacy, and God's design for relationships • How to protect your heart without hardening it • What it means to love wisely This one might step on a few toes, but sometimes healing starts there.

Dry Seasons

Sometimes following God feels passionate, intimate, and full of clarity. Other times it feels dry, quiet, uncomfortable, and honestly… hard. In this episode, Tierra and Stephanie have a raw conversation about wilderness seasons, spiritual dryness, emotional numbness, and what happens when God begins refining the parts of us we’d rather avoid. They discuss divorce, disappointment, pruning, spiritual apathy, idols, discomfort, and why some seasons with God feel barren on purpose. This conversation is for the person who still loves God but doesn’t “feel” Him the same right now. The person wondering if they did something wrong. The person trying to survive a season that feels uncertain, lonely, or spiritually exhausting. The wilderness is not punishment. It’s preparation. And if you let Him, God will use this season to transform you instead of destroy you. Stay connected + Work with us: Tierra Sade Certified Disruption Coach | Speaker | Creator Helping high-functioning believers break toxic cycles, reset their confidence, and live boldly in purpose. Follow: @thetierrasade on IG & @tierrasade on TikTok Shop: Disruption Decks: disruptionshop.myshopify.com/ Stephanie Alexis Licensed Mental Health Therapist | Founder of Arabella Counseling Serving residents across Texas with compassionate, client centered services Follow: @officialstephaniealexis on IG & TikTok Book a Session or Learn More: www.arabellacouns.com