All you need to know about conditioning in 30 minutes - James Delacey

The property entrepreneur who’s fighting his way to success

On today’s mini episode we speak to Teshi Cheema, property entreprenuer + Muay Thai champion. We speak to him about his journey and what it takes to dominate in both business and sport.

Fighting For My Old Self - Corrie Mustafa

Corrie’s story is one full of resilience. From suffering with ADHD to not fitting in and spending some time homeless, Corrie then found his saving grace - Boxing. Now, he is using his lessons and the sport of boxing to build his brand and share his story to inspire and help those who are just like he was only years ago.

How To Think Like A Champion

This episode is taken from our monthly mindset call within our coaching programme. In this one, you will learn how to think like a champion, the tricks to use and why this is important for a fighter.

The Real Reason Fighters Gas Out

it's 2026 and still the biggest issue fighters face is gassing out! Why? In this episode taken from a client workshop, we will run through - Why fighters gas out - Why the common fixes don't work - Whether fighters back in the day were fitter

All you need to know about conditioning in 30 minutes - James Delacey

Conditioning can be so confusing for fighters and it seems that this leads to fighters doing more and still gassing out. All the information seems to say different things - you should road run, you shouldn’t road run, you need to sprint, sprints aren’t enough…. This episode should clear that up for you and give you a solid plan to run with so you can actually improve your conditioning in the ring. You can check out James’s website here for all info on his programmes and mentorships https://sweetscienceoffighting.com/?fbclid=PAQ0xDSwMmtLVleHRuA2FlbQIxMAABpzXF6pFibYYQhP12IqVsTIfIP__AWPsAip43wact0Eo4b2HUJs_Wc_EmRoiW_aem_8vDb8iQfUTgFp04L1-0_EQ