The Elite Step Podcast

Podcast af Reiss Silva

engelsk

Business

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Fighting is the toughest sport in the world- What we see on fight night is just a snippet in time, the last piece of the puzzle going in. But what about the months leading up to that moment- the things we don't see? The Elite Step Podcast will dive into that and reveal a new side to fight preparation you haven't seen before. From interviews with experts in fight prep - S&C, Nutritionists, Sports Psychologists, the coaches themselves, to actually sitting down with the fighters, to get a never before seen perspective of life in the world's toughest sport. The stories behind the punches.

Alle episoder

52 episoder

The property entrepreneur who’s fighting his way to success

On today’s mini episode we speak to Teshi Cheema, property entreprenuer + Muay Thai champion. We speak to him about his journey and what it takes to dominate in both business and sport.

15. maj 2026 - 21 min

Fighting For My Old Self - Corrie Mustafa

Corrie’s story is one full of resilience. From suffering with ADHD to not fitting in and spending some time homeless, Corrie then found his saving grace - Boxing. Now, he is using his lessons and the sport of boxing to build his brand and share his story to inspire and help those who are just like he was only years ago.

19. feb. 2026 - 33 min

How To Think Like A Champion

This episode is taken from our monthly mindset call within our coaching programme. In this one, you will learn how to think like a champion, the tricks to use and why this is important for a fighter.

4. feb. 2026 - 34 min

The Real Reason Fighters Gas Out

it's 2026 and still the biggest issue fighters face is gassing out! Why? In this episode taken from a client workshop, we will run through - Why fighters gas out - Why the common fixes don't work - Whether fighters back in the day were fitter

28. jan. 2026 - 25 min

All you need to know about conditioning in 30 minutes - James Delacey

Conditioning can be so confusing for fighters and it seems that this leads to fighters doing more and still gassing out. All the information seems to say different things - you should road run, you shouldn’t road run, you need to sprint, sprints aren’t enough…. This episode should clear that up for you and give you a solid plan to run with so you can actually improve your conditioning in the ring. You can check out James’s website here for all info on his programmes and mentorships https://sweetscienceoffighting.com/?fbclid=PAQ0xDSwMmtLVleHRuA2FlbQIxMAABpzXF6pFibYYQhP12IqVsTIfIP__AWPsAip43wact0Eo4b2HUJs_Wc_EmRoiW_aem_8vDb8iQfUTgFp04L1-0_EQ

4. sept. 2025 - 40 min

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