Therapy Really

Podcast by Therapy Really

englanti

Terveys & hyvinvointi

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi.Peru milloin tahansa.

Podimon podcastit
Lataa offline-käyttöön

Aloita maksutta

Lisää Therapy Really

'Therapy Really' is a podcast we share bite-size practical and biblical perspectives on Mental Health and well-being. We aim to change the way you think so that your feelings and behaviours align with God’s intended design; using biblical and practical tools and techniques to help improve your mental well-being.

Kaikki jaksot

3 jaksot

SMART goals

Everyone knows that goal-setting is so vital if you want to get the most out of life, in this episode I share a useful and practical tool you can use to help you accomplish your goals, stay tuned...

1. tammi 2022 - 2 min

What are Core beliefs?

Core beliefs are deeply help beliefs and ideas we have of ourselves, others and the world. In today's episode, i will be diving into just that plus examples, stay tuned...

15. joulu 2021 - 2 min

Unhelpful thinking styles

We've all experienced unhelpful thinking at some point in our lives, they can be quite detrimental and cause great emotional distress and suffering. In today's episode, i share several unhelpful thinking styles from Black and white thinking to jumping to conclusions, stay tuned...

9. joulu 2021 - 3 min

Kuuntele rekisteröitymällä

Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää

Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa

Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

Valitse tilauksesi

Suosituimmat

Premium