Thrive in Five
In this 5-minute breathwork experience, we are Softening Through utilizing our breath and our conscious awareness, we are softening the body and mind. Through using our breath in our nose and out our mouth and scanning & softening the body you will wake away from this session feeling soft and ease-y SUMMER SALE Get access to over 100 Breathwork session in one place. The recordings space in Club Breathwork is now 33% off. Get your first week free when you join today. With a variety of 5, 15, 30, and 60 minute sessions to choose from, there's something for every need. Click the link below and get all the Breathwork you will ever need in one easy to access place. https://clubbreathwork.breannequeen.com/plans/312048 [https://clubbreathwork.breannequeen.com/plans/312048] Follow me on social: @thebreathingqueen Check out my website to learn more www.breannequeen.com *Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*
25 episodios
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