Time To Conquer

Something deviated me from sharing the topic I wanted to talk about this week ---- and it was for a good reason. I’m reading Atomic Habits by James Clear and it prompted me to share with you, my friends, what I think about it! I hope this week’s episode will open your eyes further and help you take another step forward in your personal transformation journey. What I talked about today: [0:00] Introduction [2:43] Last episode’s quick recap [3:49] What I was supposed to talk about this week [4:40] What I’m reading this week [6:27] Why this book was meant to be [8:17] “Mastery takes practice” [10:53] Remember to give yourself some grace [13:33] What we’re going to talk about next week [14:07] Shifting mindset from goals to the system to reach the goal [18:14] The process is just as important as the outcome [18:34] Join our book club every Saturday, 1 PM EST [19:27] Schedule a 30-minute FREE call with me Free 30-minute consultation call https://timetoconquer.as.me/schedule.php [https://timetoconquer.as.me/schedule.php] It would mean the world to me if you subscribe to my podcast [https://podcasts.apple.com/ph/podcast/time-to-conquer/id1524155594] and by doing so, you’ll be updated every time a new episode is published! Find me at: IG: miapaul_xo Email: timetoconquerpodcast@gmail.com [timetoconquerpodcast@gmail.com]

Let’s make October 2020 our month and crush our goals together. In today’s episode, I want to share with you one of the best ways to set goals. It is something that I’ve learned from someone I look up to. I challenge all my listeners to sit down and write your goals for October 2020, and to show my solidarity I share with you, my friends, my podcast goals for October. What I talked about today: [0:00] Introduction [1:41] 11 awesome week with all of you [4:26] Pause and take a moment to push through any obstacles [5:47] My first live and in-person personal development seminar experience [9:13] Importance of SMART goals [11:10] Specific goal [12:59] Measurable [14:04] Achievable [16:42] Don’t be hard on yourself [17:15] Relevant [19:07] Time-bound [24:15] Do something that will make you excited to reach your goals [26:40] Last little tip for all of you [30:45] My podcast goals for October 2020 Free 30-minute consultation call https://timetoconquer.as.me/schedule.php [https://timetoconquer.as.me/schedule.php] It would mean the world to me if you subscribe to my podcast [https://podcasts.apple.com/ph/podcast/time-to-conquer/id1524155594] and by doing so, you’ll be updated every time a new episode is published! Find me at: IG: miapaul_xo Email: timetoconquerpodcast@gmail.com [timetoconquerpodcast@gmail.com]

There are some who face challenges head on while others tend to just throw in the towel pretty quickly. What defines our personal growth and transformation comes to how we face our life's obstacles. Today we talk about the obstacles that we put right in front of us and how we should face these in order for us to succeed. I also have a special treat What I talked about today: [0:00] Introduction [1:20] This is my 10th episode! [2:31] Let’s talk about the obstacles that we put in front of ourselves [4:48] Nobody has the smoothest ride [6:23] Avoiding obstacles is avoiding  growth [9:13] Successful people don’t allow obstacles to take over their lives [11:15] Procrastination is your enemy [11:38] My challenge for you today [16:25] Special treat to my listeners [17:36] Energy is self growing Free 30-minute consultation call https://timetoconquer.as.me/schedule.php [https://timetoconquer.as.me/schedule.php] It would mean the world to me if you subscribe to my podcast [https://podcasts.apple.com/ph/podcast/time-to-conquer/id1524155594] and by doing so, you’ll be updated every time a new episode is published! Find me at: IG: miapaul_xo Email: timetoconquerpodcast@gmail.com [timetoconquerpodcast@gmail.com]

While we are on this journey to personal transformation, I want everyone to be reminded that we are doing this to be happy, and find true happiness. Remind yourself to focus on the day-to-day so you can find happiness in the NOW. Be present in the now, otherwise, things are going to pass you by without you noticing it. What I talked about today: [0:00] Introduction [1:41] Why is today’s episode important? [2:53] It’s easy to get caught up in the constant growth that comes in the personal transformation journey [4:47] What today’s topic is all about? [6:35] The goal of today’s episode [11:14] We will be missing those little moments with our children if we focus too much on the anxiety and stress of the future [13:00] Weatherproofing concept [15:33] It’s hard to stay focus on happiness when you are only looking at things that can go wrong [15:34] What happiness really means? [18:22] My tip for today [21:46] Schedule a 30-minute FREE call with me Free 30-minute consultation call https://timetoconquer.as.me/schedule.php [https://timetoconquer.as.me/schedule.php] It would mean the world to me if you subscribe to my podcast [https://podcasts.apple.com/ph/podcast/time-to-conquer/id1524155594] and by doing so, you’ll be updated every time a new episode is published! Find me at: IG: miapaul_xo Email: timetoconquerpodcast@gmail.com [timetoconquerpodcast@gmail.com]

Have you ever felt burnt out? Would you recognize the signs if you are feeling stressed? In today’s episode, we talk about the 3 signs in your life that will tell you to pause, reflect, and take a break. This is a very important part of life that we have to face because we are humans and are bound by limitations. The sooner you catch the signs, the sooner you can alleviate the stress and get back on your feet fresher than ever. What I talked about today: [0:00] Introduction [1:14] Things always change; the best plans always have hiccups [2:23] Florida travel: house hunting and a much-needed break [5:55] Recap: seasons of life [7:30] What are talking about in this episode? [8:53] Do you find yourself going through the motions with no emotions? [13:40] Do you find yourself allowing others to push your boundaries that make you feel uncomfortable? [20:14] You are the only person that can dictate how your time and energy is spent [20:56] Do you find your motivation fleeting? [25:03] Remember that we can also be alone and take some breather for ourselves [25:56] Catching the signs earlier will make it easier for you to relax [27:56] You can control your heart, mind and where you put your effort and time [28:45] My challenge to you if you are starting to see those signs [29:35] Schedule a 30-minute FREE call with me Free 30-minute consultation call https://timetoconquer.as.me/schedule.php [https://timetoconquer.as.me/schedule.php] It would mean the world to me if you subscribe to my podcast [https://podcasts.apple.com/ph/podcast/time-to-conquer/id1524155594] and by doing so, you’ll be updated every time a new episode is published! Find me at: IG: miapaul_xo Email: timetoconquerpodcast@gmail.com [timetoconquerpodcast@gmail.com]