Cover image of show Top Fitness Strategies: 5-Minute Podcast

Top Fitness Strategies: 5-Minute Podcast

Podcast by 5-Minute Health and Fitness Podcast

English

Health & personal development

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About Top Fitness Strategies: 5-Minute Podcast

Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented? topfitnessstrategies.substack.com

All episodes

171 episodes
episode Ep230 - 99 Problems But... artwork

Ep230 - 99 Problems But...

Yes, we all have problems! There isn't a person on this planet who doesn't have problems. BUT, there is ONE problem which you may be able to avoid. Do you know what this is? I talk about it in this video podcast! I’m inviting you to check out my Substack page below!***Business Hub***https://TopFitnessStrategies.com ***Who Is Andrew*** https://AndrewPoletto.com Until Next Time,Ciao!AndrewCFO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Yesterday - 6 min
episode Ep229 - The Shiny New Object Saga artwork

Ep229 - The Shiny New Object Saga

Believe it or not, there are good things which come from chasing the newest shiny object, no matter what it is. Don’t believe me? Listen to this 5 minute podcast and you’ll understand what I’m talking about! Here are the links I talked about: Subscribe to my Substack CLICK [https://topfitnessstrategies.com]Visit the Accountability Vault CLICK [https://topfitnessstrategies.com/vault]My personal webpage CLICK [https://andrewpoletto.com] Until Next Time,Ciao!AndrewCFO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

21 Jan 2026 - 6 min
episode Some Changes Coming (Maybe) artwork

Some Changes Coming (Maybe)

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

14 Jan 2026 - 23 min
episode Ep228 - A 50+ Year Old's Workout artwork

Ep228 - A 50+ Year Old's Workout

I’ve been seeing several people, over 50, talk about their own personal workouts. Well, in today’s podcast, I’m doing the same thing, I will detail the workouts I actually do. After listening, you may even say, “That’s it? That’s all you?” Heck, you might even get angry of the few things I say during this podcast. If so, let me know! To hear more, or see what’s being offered, go to www.TopFitnessStrategies.com [http://www.TopFitnessStrategies.com] and see for yourself. Fitness Over 50 Done Right! Until Next Time,Ciao! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

13 Jan 2026 - 7 min
episode Ep227 - Turn Little Into Big! artwork

Ep227 - Turn Little Into Big!

One of the biggest and best things you can do for yourself is to believe in yourself! I get it, we hear that all the time and most people say, “I do believe in myself already.” Ok, if that’s you, then great! But I have a feeling a lot of people don’t actually do so. That’s the purpose of the podcast, to get you in the right mindset to do it! Give it a listen and let me know your thoughts. Hey, check out all the goodies for you at www.TopFitnessStrategies.com [http://www.TopFitnessStrategies.com] , you’ll be glad you clicked on the link! Until Next Time,Ciao! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

30 Dec 2025 - 5 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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