Cover image of show Trensparent with Nyle Nayga

Trensparent with Nyle Nayga

Podcast by Nyle Nayga

English

Technology & science

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About Trensparent with Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

All episodes

192 episodes

episode Dom Supersliced: PEDs for Growth & Lifespan artwork

Dom Supersliced: PEDs for Growth & Lifespan

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) Timestamps: 00:00:00 - Intro 00:01:39 - Medical Tourism: Hair Transplants & Teeth 00:04:06 - Why Athletes Go to Turkey for Heart Scans 00:06:15 - The Galleri Test: Preemptive Cancer Screening 00:09:09 - Genetic Limits vs. Mega-Dosing Gear 00:14:33 - Protecting Your Fertility on Cycle 00:17:24 - Left Ventricular Hypertrophy in Bodybuilders 00:19:22 - Top 5 Longevity & Health Supplements 00:23:40 - Detecting Hidden Insulin Resistance 00:26:15 - How to Fix a Fatty Liver 00:29:52 - Endothelium: The Root of Heart Disease 00:32:43 - Why ApoB Matters More Than LDL 00:38:06 - The Danger of Dumping Blood (Phlebotomy) 00:43:54 - Calcium Scores vs. CT Angiograms 00:58:48 - Brain Farts, ADHD, & Sleep Hygiene 01:02:26 - The Truth About Research Peptides 01:09:19 - Curing Leaky Gut & GI Issues 01:11:02 - Safe Gear & Insulin for Women 01:16:58 - Navigating Female Endocrine Preservation 01:20:57 - Toxic Coaching & Client Caps 01:22:06 - Broderick Chavez & Cycle Philosophies 01:26:30 - Structuring a 16-Week Off-Season 01:33:42 - The Importance of Bridge Phases 01:40:06 - Muscle Memory & First Cycle Gains 01:49:26 - Breaking Plateaus with Halotestin & Winstrol 01:58:27 - Superdrol & Water Retention 02:00:12 - IGF-1, HGH, & Tumor Growth 02:08:34 - Top 5 Bodybuilding Coaches 02:15:20 - Peaking a Type 1 Diabetic 02:18:41 - Fixing Chronic IBS 02:20:23 - The Truth About Follistatin 02:25:20 - Controlling Your Waistline in the Off-Season 02:36:05 - Retatrutide vs. Semaglutide 02:39:33 - Women's Physique vs. Female Bodybuilding 02:48:08 - Final Message: Your Future Self

13 Jul 2026 - 2 h 55 min
episode KevTrainHard: Bodybuilding, PED's, & The Oil Fields artwork

KevTrainHard: Bodybuilding, PED's, & The Oil Fields

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) Timestamps: 00:00:00 Intro 00:01:05 The Hardest Phase of Life 00:07:17 Restaurant Kid to Street Hustler 00:13:07 Saved by the Marines 00:18:12 Manifestation & Mental Architecture 00:27:15 Doing the Work: Therapy & Vulnerability 00:31:23 The Mother Wound & Emotional Disarray 00:37:40 Fixing People vs. Finding a Partner 00:46:04 The Power of Insecurity 00:54:28 Navigating Judgment & Cultural Expectations 00:57:46 Building a Macro-Level Legacy 01:06:29 Surviving the First Bodybuilding Show 01:13:05 Optimizing Health & Peptides 01:15:08 The Evolution of Training 01:21:28 The Dream of Turning Pro 01:26:26 The PED Journey: First Cycles 01:30:24 Liver Toxicity & Early Mistakes 01:36:08 The First True Prep Cycle 01:41:54 Balancing Business & Prep Stress 01:46:14 Optimize HRT Protocol 01:49:37 Prep Brain & Gut Health 01:56:42 Raw Dogging Fatigue 01:59:56 Q&A: Vietnamese Food & Military Tips 02:08:35 Auto-Regulating the Training Split 02:13:32 Tattoo Therapy & Pain 02:19:26 Final Message: Build Your Legacy

6 Jul 2026 - 2 h 27 min
episode Broderick Chavez: The Best Way To Grow Fast (PED’s, GH, Insulin, IGF-1, etc) artwork

Broderick Chavez: The Best Way To Grow Fast (PED’s, GH, Insulin, IGF-1, etc)

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:01:38 The Insomnia Curse 00:05:19 Ranking Diet, Training, & Gear 00:06:32 The Elevator Analogy 00:14:43 Clinical Titration 00:18:37 Why Modern Bodybuilders Look Worse 00:20:49 The Real Cause of Bubble Guts 00:24:57 Gut Health Myths 00:28:08 Cycles vs. Courses 00:34:53 The 16-Week Biological Limit 00:41:39 Time Off & Muscle Memory 00:48:49 Doom Workouts 00:51:06 Re-thinking Progressive Overload 01:01:34 Growth Hormone Timing 01:08:09 Longevity & Insulin Resistance 01:13:52 Anadrol & Muscle Tears 01:16:04 Peptides That Actually Work 01:18:17 The IGF-1 Disappointment 01:24:54 The Ozempic Epidemic 01:30:36 Bodybuilding vs. Powerlifting Diets 01:33:15 Q&A: GH and Insulin 01:37:10 Q&A: Powerlifting Peptides 01:38:36 Q&A: Fruit & Digestion 01:40:23 Q&A: DHB's Spiderweb Effect 01:44:06 Q&A: Life Outside the Gym 01:45:36 Q&A: The Deload Delusion 01:49:09 Q&A: Receptor Downregulation 01:53:11 Q&A: Going from Classic to Open 01:58:32 Q&A: Female Steroid Cycles 02:02:39 Q&A: The Enhanced Games 02:05:51 Outro

29 Jun 2026 - 2 h 7 min
episode Togi Says Young Men Should Do Drugs. I Disagree. artwork

Togi Says Young Men Should Do Drugs. I Disagree.

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)

22 Jun 2026 - 1 h 25 min
episode Kuba Cielen: How To Blow Up In Mass But Live Long (PED Real Talk) artwork

Kuba Cielen: How To Blow Up In Mass But Live Long (PED Real Talk)

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle)

20 Jun 2026 - 2 h 48 min
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