Voices in our heads

#22 Our voices on priorities and health

27 min · 6. touko 2025
jakson #22 Our voices on priorities and health kansikuva

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This time it's just Paul, Lou and Markus (Vera is out sick - how fitting for today's topic!) talking about health and prioritization. Why do we drag ourselves to work even when we’re clearly unwell? What does "taking care of yourself" really mean when the to-do list won’t wait? Tune in for a conversation about boundaries, recovery, and why rest isn’t a reward - it’s a necessity. Feel free to contact us: podcast@qualityminds.de [podcast@qualityminds.de] or via LinkedIn: Lou https://www.linkedin.com/in/louise-perkins-5a508a4/ [https://www.linkedin.com/in/louise-perkins-5a508a4/] Vera https://www.linkedin.com/in/dr-vera-baum-1165b8159/ [https://www.linkedin.com/in/dr-vera-baum-1165b8159/] (currently in hibernation - listen to episode #10 to find out why) Paul https://www.linkedin.com/in/paul-dykes/ [https://www.linkedin.com/in/paul-dykes/] Recording date: tuesday, 25th march 2025

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Kaikki jaksot

24 jaksot

jakson #24 Our voices on AI kansikuva

#24 Our voices on AI

This time, Vera, Lou and Paul dive into the world of AI – where the promises are big, the frustrations are real, and nothing works quite like it does with actual people. Vera shares some unexpected moments from her digitalization journey – the good and the confusing. Tune in for honest thoughts on smart tools and even smarter human reactions. Feel free to contact us: podcast@qualityminds.de [podcast@qualityminds.de] or via LinkedIn: Lou https://www.linkedin.com/in/louise-perkins-5a508a4/ [https://www.linkedin.com/in/louise-perkins-5a508a4/] Vera https://www.linkedin.com/in/dr-vera-baum-1165b8159/ [https://www.linkedin.com/in/dr-vera-baum-1165b8159/] (currently in hibernation - listen to episode #10 to find out why) Paul https://www.linkedin.com/in/paul-dykes/ [https://www.linkedin.com/in/paul-dykes/] Recording date: friday, 25th april 2025

3. kesä 202529 min
jakson #23 Our voices on mental load kansikuva

#23 Our voices on mental load

This time, the whole crew is back together - Markus, Paul, Lou and Vera! They are talking about mental load, spring fatigue, and why everything feels just a little heavier this time of year. Markus also shares a bit about his PhD topic - and explains why, when he’s travelling to new places, he sometimes just wants to stand still for five minutes and do absolutely nothing. Tune in for tired brains, blooming trees, and the joy of shared exhaustion. Feel free to contact us: podcast@qualityminds.de [podcast@qualityminds.de] or via LinkedIn: Lou https://www.linkedin.com/in/louise-perkins-5a508a4/ [https://www.linkedin.com/in/louise-perkins-5a508a4/] Vera https://www.linkedin.com/in/dr-vera-baum-1165b8159/ [https://www.linkedin.com/in/dr-vera-baum-1165b8159/] (currently in hibernation - listen to episode #10 to find out why) Paul https://www.linkedin.com/in/paul-dykes/ [https://www.linkedin.com/in/paul-dykes/] Recording date: friday, 11th april 2025

20. touko 202527 min
jakson #22 Our voices on priorities and health kansikuva

#22 Our voices on priorities and health

This time it's just Paul, Lou and Markus (Vera is out sick - how fitting for today's topic!) talking about health and prioritization. Why do we drag ourselves to work even when we’re clearly unwell? What does "taking care of yourself" really mean when the to-do list won’t wait? Tune in for a conversation about boundaries, recovery, and why rest isn’t a reward - it’s a necessity. Feel free to contact us: podcast@qualityminds.de [podcast@qualityminds.de] or via LinkedIn: Lou https://www.linkedin.com/in/louise-perkins-5a508a4/ [https://www.linkedin.com/in/louise-perkins-5a508a4/] Vera https://www.linkedin.com/in/dr-vera-baum-1165b8159/ [https://www.linkedin.com/in/dr-vera-baum-1165b8159/] (currently in hibernation - listen to episode #10 to find out why) Paul https://www.linkedin.com/in/paul-dykes/ [https://www.linkedin.com/in/paul-dykes/] Recording date: tuesday, 25th march 2025

6. touko 202527 min
jakson #21 Our voices on cakes and communities kansikuva

#21 Our voices on cakes and communities

This time Paul, Vera and Lou (unfortunately without Markus) talk about their voices on different types of communities. The conclusion of today's episode: There is no community without cake! Strangely enough, it will all make sense when you listen to the episode. Feel free to contact us: podcast@qualityminds.de [podcast@qualityminds.de] or via LinkedIn: Lou https://www.linkedin.com/in/louise-perkins-5a508a4/ [https://www.linkedin.com/in/louise-perkins-5a508a4/] Vera https://www.linkedin.com/in/dr-vera-baum-1165b8159/ [https://www.linkedin.com/in/dr-vera-baum-1165b8159/] (currently in hibernation - listen to episode #10 to find out why) Paul https://www.linkedin.com/in/paul-dykes/ [https://www.linkedin.com/in/paul-dykes/] Recording date: tuesday, 4th march 2025

22. huhti 202529 min
jakson #20 Our voices on abundance and gratitude kansikuva

#20 Our voices on abundance and gratitude

In today's episode, the whole team is finally back together. We talk about our voices on abundance and gratitude through life's ups and downs, especially in uncertain times like these. Feel free to contact us: podcast@qualityminds.de [podcast@qualityminds.de] or via LinkedIn: Lou https://www.linkedin.com/in/louise-perkins-5a508a4/ [https://www.linkedin.com/in/louise-perkins-5a508a4/] Vera https://www.linkedin.com/in/dr-vera-baum-1165b8159/ [https://www.linkedin.com/in/dr-vera-baum-1165b8159/] (currently in hibernation - listen to episode #10 to find out why) Paul https://www.linkedin.com/in/paul-dykes/ [https://www.linkedin.com/in/paul-dykes/] Markus https://www.linkedin.com/in/dr-markus-fath-80394b46/ [https://www.linkedin.com/in/dr-markus-fath-80394b46/] Recording date: tuesday, 25th february 2025

8. huhti 202528 min