Walk On Podcast

Walk On Podcast

Podcast by Britt Cannon

A self-help podcast dedicated to demystifying spirituality, personal growth and healing, unconditional self compassion, and the art of walking on. Sup...

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All episodes

139 episodes
episode Episode 138 : What's Pluto Doin'? artwork
Episode 138 : What's Pluto Doin'?

Pluto has been in Capricorn for the last 16 years. We've been facing wounds around oppression, control, and greed. Now that Pluto has moved into revolutionary Aquarius, we're moving into a cycle of liberation, nonconformity, and open-mindedness. Blessed be. --- Support this podcast: https://podcasters.spotify.com/pod/show/britt-cannon/support [https://podcasters.spotify.com/pod/show/britt-cannon/support]

02. dec. 2024 - 1 h 4 min
episode Episode 137 : The Mist artwork
Episode 137 : The Mist

Complex PTSD can block us from being able to see things clearly. It can cloud the truth of the present like a mist. Clarity is possible, it just takes practice, patience, self-awareness, and a little radical self-acceptance. --- Support this podcast: https://podcasters.spotify.com/pod/show/britt-cannon/support [https://podcasters.spotify.com/pod/show/britt-cannon/support]

12. feb. 2024 - 1 h 3 min
episode Episode 136 : DARVO artwork
Episode 136 : DARVO

DARVO is a tactic used by psychological abusers and fascist regimes alike. It stands for deny, attack, reverse victim, and offender. It protects offenders of harm from ever having to take accountability and it confuses both their victims and people outside the situation from being able to place responsibility where it belongs. Calling it what it is is the first step towards healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/britt-cannon/support [https://podcasters.spotify.com/pod/show/britt-cannon/support]

05. feb. 2024 - 1 h 4 min
episode Episode 135 : Remember Who You Are artwork
Episode 135 : Remember Who You Are

Authenticity can be difficult when so much of our truest self is buried under so much trauma. The expectations of others and feeling like we have to earn love can turn us into a diminished version of ourselves. Thankfully, healing work isn't about building something new, it's about uncovering what has always been there. All you have to do is remember. --- Support this podcast: https://podcasters.spotify.com/pod/show/britt-cannon/support [https://podcasters.spotify.com/pod/show/britt-cannon/support]

29. jan. 2024 - 1 h 4 min
episode Episode 134 : How to Heal from Betrayal artwork
Episode 134 : How to Heal from Betrayal

Betrayal is one of the most difficult experiences to heal from. Broken trust is tough to rebuild. It can be so easy to let the trauma of being betrayed color your perception of the rest of your life. But healing this wound can unlock the roots of wounds so old you may not even remember life before them. You CAN make it through to the other side--the only question is How? --- Support this podcast: https://podcasters.spotify.com/pod/show/britt-cannon/support [https://podcasters.spotify.com/pod/show/britt-cannon/support]

22. jan. 2024 - 1 h 3 min
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