WellSeekers with Lucia

Podcast af Lucia Nazzaro

engelsk

Sundhed & personlig udvikling

Derefter 99 kr. / måned. Opsig når som helst.

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WellSeekers with Lucia is a podcast about real people, real relationships, and real connections, to yourself, to other people, and to the life you’re actually living. Through grounded conversations, lived stories, and practical tools, WellSeekers explores what supports a real, holistically well life, in a culture shaped by noise and performance. From mental and emotional health to embodiment, relationships, identity shifts, loss, creativity, and change, each episode shares human experiences and real experts with insights on today's world. We aim to help you reconnect, make sense of what you're experiencing, and move forward with greater freedom and intention. No fake hype. Just conversations and tools you can trust.

Alle episoder

98 episoder

Rebuilding Through Creativity: How Art Heals When Words Fall Short

Artist Shawn Coss joins WellSeekers for a real conversation about creativity, identity, and using art to process pain. Shawn shares his personal creative process and how art can help express and heal what words often miss.

13. feb. 2026 - 52 min

Rebuilding After Loss: When Grief Becomes Part of the Story

Jameson Arasi joins WellSeekers to discuss grief, loss, and rebuilding life after loss. A grounded conversation about living with grief, carrying love forward, and allowing healing without rushing the process.

13. feb. 2026 - 54 min

Rebuilding Your Body: Rethinking Health, Performance, and What Actually Lasts

Dr. Jonathan Schoeff (Dr. Jon), board-certified surgeon and co-founder of The Longevity Lab, joins WellSeekers to discuss health, performance, metabolism, hormones, and longevity. A real conversation about rebuilding a healthy relationship with the body and what actually lasts over time.

13. feb. 2026 - 1 h 8 min

Rebuilding Your Identity: Life After Football Without Applause

Former NFL player Jeff Hach joins WellSeekers to talk about identity, purpose, and rebuilding life after football. A real conversation about life after sports, losing a defining role, and how to start over when the applause is gone and how to apply this to your own story as well.

13. feb. 2026 - 59 min

Rebuilding Love: Relearning How to Love Well, Attachment, and Real Connection

Relationship coach David James Sherban joins WellSeekers to explore real connection, attachment patterns, and how to rebuild relationships without performance. We talk about modern dating challenges, emotional honesty, and what it means to find your way back to yourself while building meaningful relationships.

13. feb. 2026 - 48 min

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