What She’s Having | Midlife Women, Wellness & Reinvention
What if your child’s cavities, bad sleep, snoring, grinding, or behavior struggles weren’t random—but clues? This week on What She’s Having, Jennifer and Britney sit down with Dr. Nora Ghodousi-Zaghi, a functional pediatric dentist specializing in tongue ties, airway health, sleep, and whole-body wellness. Dr. Nora explains why modern dentistry often treats symptoms instead of root causes—and how your child’s mouth may reveal bigger issues involving breathing, sleep quality, posture, allergies, behavior, and long-term health. From pacifiers and palate development to TMJ, mouth breathing, oral microbiome health, and “low-tox” dentistry, this episode is packed with insights every parent (and adult) should hear. What We Cover * Why cavities may be a symptom, not the real problem * How mouth breathing impacts sleep, growth & behavior * Tongue ties in kids and adults * Snoring, grinding & TMJ explained * Pacifiers and jaw development * Tonsils, adenoids & hidden airway issues * Better toothpaste, floss & oral care swaps * Why oral health is connected to gut health * How adults can improve breathing, sleep & facial structure too Timestamps 00:00 Intro + medical disclaimer 00:12 Meet Dr. Nora 00:50 Functional dentistry vs traditional dentistry 01:34 Saliva testing + what it reveals 02:29 What facial structure can tell you 05:19 Britney learns she’s tongue tied 06:02 Myofunctional therapy explained 08:38 Tongue ties, fascia & whole body tension 10:49 Why pulled teeth can create smaller jaws 12:28 Adenoids, snoring & sleep apnea in kids 14:36 Do tonsils and adenoids always need removal? 18:30 Mouth guards, snoring & dry mouth 20:05 Can tongue exercises help? 21:12 Adult palate expansion explained 24:17 ADHD symptoms vs poor sleep in kids 32:08 What parents should watch for at home 34:26 Pacifiers: helpful tool or hidden problem? 38:05 Tonsil stones + bad breath 39:54 Mouth health & gut health connection 40:56 Best quick fixes for bad breath 42:18 Toothpaste, floss & low-tox oral care 45:29 Fillings, sealants & BPA concerns 48:28 Wisdom teeth controversy 51:10 Root canals + biological dentistry 55:57 Dr. Nora’s personal wellness routine 57:53 What every parent should know before the first dental visit 58:58 Where to find Dr. Nora Connect with Dr. Nora 📍 Breathe Kids Dental – Westwood, Los Angeles 🌐 BreatheKidsDental.com 📸 Instagram: @drnorazaghi Sponsor Offers: Leaf & Flower Hair thinning, shedding, or changes after 40? Leaf & Flower’s plant-based, THC-free CBD complex helps support a healthier scalp and stronger-looking hair. Use code WHATSHES15 for 15% off. Firefly Recovery Recover smarter with Firefly Recovery—the wearable technology designed to help increase circulation, reduce soreness, and support recovery anytime, anywhere. Code for 15% Off: WhatShe'sHaving BodyBio If you’re dealing with brain fog, low energy, or want to support your cells from the inside out, BodyBio has science-backed supplements designed to help your body function at its best. Use code WHATSHESHAVING for 20% off. Need a closet reset or help elevating your wardrobe? Celebrity stylist Jessica Cortez is offering listeners $100 off the first hour of styling services. 📸 Instagram: @jess_cortez_style Follow the show: @whatsheshaving Rate & review on Apple Podcasts + Spotify Share this episode with a parent who needs to hear it 💫
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