Who, Me?

Lack of focus: is it just me?

In this episode, I explore mind thieves and what causes us to lose our focus. Using myself as a personal case study, I explore what causes us to stumble in our priorities and how the importance of examining what takes share in your mind, helps our daily lives, attitude, and overall productivity. Enjoy!

Everything is transactional

Credit and Debit are emotional, financial, spiritual, and tied to time, today I explore the transactional world we live in and how we can better audit what we let into our lives, as we say "garbage in, garbage out" Looking forward to your candid and honest thoughts on the topic and podcast.

Daddy Issues & Scrum Mentalities

I share my raw thoughts on the absence of a father figure in my life, from my dad dying in a car accident when I was 3, to seeking father figures who sexualized the relationship, These are my thoughts on the havoc that is created by having "Daddy issues" and how I was redeemed from this toxic cycle

Microagressions, Bias and Suppresion Wahala

What do you do when you're faced with this in real life, from reading about it... to experiencing it, what should be our conduct and behavior? Join me as I share from real life and share what I think should be the best painkiller for this problem.

Where did you get that from

On today's episode, I explore the topic "Where did you get that from" this is about identifying negative behaviours and retracing their origin. I also touch on healthy ways to work on transformation, I do all this through a personal honest narrative, and I hope it helps you have honest conversations with your loved ones and yourself.