Unearth Podcast

eastward path meditation to intuition

Journey through the left side of your body to your yin (feminine energy), uncovering any emotional, physical, or mental blockages hindering your intuition and receptivity. Address these obstacles and tap into your ability to cultivate clear, powerful intuition within yourself, while gaining the clarity needed to embrace stillness. Deepen your understanding of your connection to your inner self and the complexity of your emotional state.Enhance this meditation with journaling to reflect on your transformative journey, uncover blockages, and discover the clear path to connecting with your intuitive and receptive self. Felecia's inspirational poetry book: ⁠⁠⁠⁠⁠https://www.whenwordsflow.com/⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjlGYmlnakkyalppZ3M0djJDb01jczFIclVfUXxBQ3Jtc0ttRnNCdVB3Q1JPR2pHR2RvQXZsdGJnUFY3MlF1LUQ1ejBnUjNYcUstdlhjRHhTSjJJb1ozMm5ERUhHYUQtdDlxZ1l6UkFJTVpwdzF1eGlhN182bW9MU3hEc0JkSHkzRndZS2hyb0NDbHNqT01GQnlGSQ&q=https%3A%2F%2Fwww.whenwordsflow.com%2F&v=GGKWXHYXSJQ]Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon! Socials: • Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

heart to rooted self meditation

Descend through your body to your root chakra (Muladhara), uncovering any emotional, physical, or mental blockages hindering your sense of security. Bring the energies you gathered from the southward experience into your heart chakra (Anahata). Use the power of your heart to nurture the foundational aspects of yourself, revitalizing this connection to create harmony. Allow the energy to heal and transform any previous blockages, strengthening the bond between your rooted self and your heart.Complement this meditation with journaling to reflect on your visionary meditative journey, acknowledging any connections you have built between your heart and the self that experiences stability. Felecia's inspirational poetry book: ⁠⁠⁠⁠https://www.whenwordsflow.com/⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjlGYmlnakkyalppZ3M0djJDb01jczFIclVfUXxBQ3Jtc0ttRnNCdVB3Q1JPR2pHR2RvQXZsdGJnUFY3MlF1LUQ1ejBnUjNYcUstdlhjRHhTSjJJb1ozMm5ERUhHYUQtdDlxZ1l6UkFJTVpwdzF1eGlhN182bW9MU3hEc0JkSHkzRndZS2hyb0NDbHNqT01GQnlGSQ&q=https%3A%2F%2Fwww.whenwordsflow.com%2F&v=GGKWXHYXSJQ]Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon! Socials: • Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

southward path meditation to grounding

Descend through your body to your root chakra (Muladhara), uncovering any emotional, physical, or mental blockages that may be hindering your sense of security. Address these obstacles and connect with your ability to establish psychological safety, a sense of grounding, and a connection to your past, allowing you to fully embrace your physical experience of life with stability.Complement this meditation with journaling to reflect on your visionary meditative journey, uncovering those blockages and finding the clear path to connect with the rooted self. Felecia's inspirational poetry book: ⁠⁠⁠https://www.whenwordsflow.com/⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjlGYmlnakkyalppZ3M0djJDb01jczFIclVfUXxBQ3Jtc0ttRnNCdVB3Q1JPR2pHR2RvQXZsdGJnUFY3MlF1LUQ1ejBnUjNYcUstdlhjRHhTSjJJb1ozMm5ERUhHYUQtdDlxZ1l6UkFJTVpwdzF1eGlhN182bW9MU3hEc0JkSHkzRndZS2hyb0NDbHNqT01GQnlGSQ&q=https%3A%2F%2Fwww.whenwordsflow.com%2F&v=GGKWXHYXSJQ]Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon! Socials: • Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

heart to highest self meditation

Journey upward through your body to your crown chakra (Sahasrara), revealing any emotional, physical, or mental blockages that may be obstructing your flow. As you move from the North, bring these energies into your heart chakra (Anahata). Use the power of your heart to nurture the highest aspects of yourself, revitalizing this connection to create harmony. Allow the energy to heal and transform any previous blockages, strengthening the bond between your highest self and your heart.Complement this meditation with journaling to reflect on your visionary meditative journey, acknowledging any clear connections you have built between your heart and the self. Felecia's inspirational poetry book: ⁠⁠https://www.whenwordsflow.com/⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjlGYmlnakkyalppZ3M0djJDb01jczFIclVfUXxBQ3Jtc0ttRnNCdVB3Q1JPR2pHR2RvQXZsdGJnUFY3MlF1LUQ1ejBnUjNYcUstdlhjRHhTSjJJb1ozMm5ERUhHYUQtdDlxZ1l6UkFJTVpwdzF1eGlhN182bW9MU3hEc0JkSHkzRndZS2hyb0NDbHNqT01GQnlGSQ&q=https%3A%2F%2Fwww.whenwordsflow.com%2F&v=GGKWXHYXSJQ]Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon! Socials: • Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

northward path meditation to highest self

Move upward through your body to your crown chakra (Sahasrara), uncovering any emotional, physical, or mental blockages hindering your flow. Process these obstacles and tap into your ability to foster clear, powerful communication within yourself, with the world around you, and with your highest potential. Deepen your understanding of your connection to both your inner self and the greater universe.Complement this meditation with journaling to reflect on your visionary meditative journey, uncovering those blockages and finding the clear path to connect with the self northward. Felecia's inspirational poetry book: ⁠https://www.whenwordsflow.com/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjlGYmlnakkyalppZ3M0djJDb01jczFIclVfUXxBQ3Jtc0ttRnNCdVB3Q1JPR2pHR2RvQXZsdGJnUFY3MlF1LUQ1ejBnUjNYcUstdlhjRHhTSjJJb1ozMm5ERUhHYUQtdDlxZ1l6UkFJTVpwdzF1eGlhN182bW9MU3hEc0JkSHkzRndZS2hyb0NDbHNqT01GQnlGSQ&q=https%3A%2F%2Fwww.whenwordsflow.com%2F&v=GGKWXHYXSJQ]Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon! Socials: • Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en