You Are The Compass

Life Without A Tie

Guest Interview with Ray Martin aka The Daily Explorer Very grateful to be able to be present with Ray on the show! In this chat we unpack that we wear many ties throughout our lives and sometimes without even realising it; we become the understudy in our own narratives, our main characters take the seats backstage, all the while because we are swept up in society's portrayal of a fairy tale ending. Ray's inspirational story is documented in his first book, ‘Life Without a Tie’, which takes the reader on his journey from 2005 to 2019 and shares the lessons and wisdom he learns along the way. Inspiring others to articulate their own rules for happiness; as we are indeed the directors of our own stories and we can change and rewrite the script as many times as feels right.

Dad & Me Unfiltered

First Video Podcast in the Studio with Dad We have the original catalyst for this show, You Are The Compass John of the Millennium joins us for a real life chat on life, nothing is off the deck Thanks to BPM media Phuket for their amazing studio setup. Be sure to connect with them https://www.instagram.com/bpm_media_phuket/

Are You Ready To Get Psyched?!

Guest Interview with: John Borden, founder of Get Psyched Fitness & Author of Your Mindset is Your Reality; A memoir of addiction, transformation and the magic of mushrooms; joins me for a deep dive into the realm of Psychedelics. John shares his transformative journey through his younger years as a teen, through to his experiences with psychedelics. John discusses the importance of mindset in achieving personal goals, the role of psychedelics in overcoming his own mental health challenges, and how he integrates these experiences into his coaching. We explore the intersection of fitness and mental health, the societal stigmas surrounding psychedelics, and offer insights for those looking to embark on their own journeys of self-discovery and growth. Are you ready to Get Psyched?! Connect with John Your Mindset Is Your Reality Book - https://a.co/d/329Tx4U GetPsychedFitness.com IG: johnniebe X: PsilocybinFit mindset, psychedelics, fitness, personal development, mental health, athletic performance, self-help, motivation, coaching, wellness Documentaries mentioned: How to Change Your Mind - Michael Pollan Fantastic Fungi Andrew Huberman

Digital Fasting! Is It Becoming A Luxury?

Guest Interview Series with Colin Corby This episode features a technologist, endurance athlete, and creator of The Digital Detox Coach. With over 30 years in global tech leadership, Colin brings a unique blend of digital expertise and powerful human insight to the conversation. We explore what has become a modern luxury, spending time offline and dive into the Google Effect, digital overload, and the importance of building healthier habits with technology. Though the chat took place online, it goes far beyond the screen, sparking reflections on how tech is shaping our focus, health, and very identity. Colin founded The Digital Detox Coach in 2018 to help people reconnect with what truly matters. He’s a TEDx speaker, BBC contributor, and author on digital wellbeing and the future of work. Dive deeper and begin your digital fasting 🧠 Free Resource: Get your Monthly Digital Detox Guide at colincorby.substack.com [https://colincorby.substack.com/] 🌐 Learn more at thedigitaldetoxcoach.com [https://thedigitaldetoxcoach.com/]

One Simple Step To Face Your Fears

Education, Exposure, Experience, Environment These are all just words, though they mean something different to each and every one of us. When we stretch their limits, when our beliefs are challenged in this space; the reward goes beyond growth, it's transformation on a whole other playing field. In this upcoming guest interview with Daniel Cooper, we discuss the very perception of human capability, challenging the limiting beliefs of society and at the best of times the systems we were brought up in. How the exposure to diverse experiences and environments helps children and adults alike, not only navigate life, though discover and redefine their passions. That if the fear challenges our routine, excites and scares us all at the same time, well this might just be our check point for the best is yet to come. All you have to do is get to the start line Connect with Dan @dancooper_phd [https://www.instagram.com/dancooper_phd/?hl=en] https://www.linkedin.com/in/daniel-cooper-phd