Your Life By Design

Permission To Explore: Transforming Your Career Identity| Ep58

In this episode of 'Your Life by Design,' Karen addresses the challenges of giving yourself permission to explore beyond a set career path, especially if you've built a strong identity around it. She discusses the collective mindset that encourages sticking to a chosen career from a young age and how it can stifle personal growth. Emphasizing the importance of curiosity and experimentation, she explores how exploring different interests can help regulate your nervous system and lead to a more fulfilling life.  The episode also discusses a guide for rewriting unhelpful beliefs and inviting more aligned opportunities into your life. 00:00 Introduction: Embracing Exploration 00:39 The Collective Mindset on Career Paths 02:25 The Importance of Curiosity and Experimentation 06:12 Real-Life Examples of Career Shifts 07:06 Overcoming Fear and Embracing Change 08:25 Rewriting Your Story: A Guide to Self-Discovery 09:50 Conclusion and Next Steps   Ready to experience a massive shift in your life? Grab The Shift [https://www.workwithkarengalway.com/the-shift-registration-page]  for just $33 and experience the powerful combination of Human Design and Rapid Resolution Therapy. Ever wonder how to challenge your beliefs and become the hero of your story? I walk you through it all with the Guide To Re-Writing Your Story [https://www.workwithkarengalway.com/rewriteyourstory] Karen's Instagram [https://www.instagram.com/iamkarengalway/] Karen's Website [https://www.workwithkarengalway.com/links]

Opening Up About Massive Change in My Life| EP57

In this episode of 'Your Life by Design,' Karen opens up and shares about the big change happening in her life. For months she has talked about preparing for this massive shift but wasn’t ready to open up about it…until now.   Karen delves into the emotions and nervous system regulation work involved in navigating such substantial changes. Through personal anecdotes and analogies, the episode explores themes of fear, familiarity, and identity. Listeners are encouraged to lean into periods of possibility and the unknown, with resources like 'The Shift' masterclass and 'Rewrite Your Story' guide offered to help others explore their potential. 00:00 Introduction and Nervousness 00:13 Life Update: Big Changes Ahead 00:27 The Rabbit and the Wolf Analogy 01:55 Career and Identity Shifts 04:15 The Big Move 06:46 Embracing Possibility and Change 07:22 Tarot Reading and Synchronicities 08:55 Navigating the Unknown 10:13 Programs and Resources 11:09 Conclusion and Farewell Ready to experience a massive shift in your life? Grab The Shift [https://www.workwithkarengalway.com/the-shift-registration-page]  for just $33 and experience the powerful combination of Human Design and Rapid Resolution Therapy. Ready to challenge the beliefs that aren't serving you? Grab the  Guide To Re-Writing Your Story [https://www.workwithkarengalway.com/rewriteyourstory] Karen's Instagram [https://www.instagram.com/iamkarengalway/] Karen's Website [https://www.workwithkarengalway.com/links]

Your Identity is Influenced By These FIVE Areas|EP56

This episode of 'Your Life by Design' delves into the concept of identity, examining how it is formed and influenced throughout our lives. Karen emphasizes the impact of the first seven years of life on identity formation, highlighting the role of family, societal expectations, and cultural norms. Further discussion revolves around human design and its contribution to our identity, referencing insights from Dr. Karen Curry Parker's 'Parenting by Design' course. The episode explores various factors that shape identity, including conditioning from open centers in human design, imprinting from family beliefs, epigenetics, generational energy patterns, and personal life experiences. Karen encourages listeners to question and reevaluate their beliefs and identities, offering resources for rewriting personal narratives and shifting towards more empowering beliefs. Ready to Become The Hero of Your Life?  Grab the Guide To Re-Writing Your Story [https://www.workwithkarengalway.com/rewriteyourstory] 00:00 Welcome and Introduction to Identity Exploration 00:43 The Formation of Identity: Influences and Foundations 01:43 Human Design and Parenting Insights 02:44 Conditioning and Its Sources: Human Design and Beyond 04:30 Imprinting and Generational Influences on Identity 05:29 Epigenetics and Generational Energy Patterns 08:29 Life Experiences and Personal Beliefs 11:31 Rewriting Your Story: Tools and Programs 12:46 Conclusion and Farewell Karen's Website [https://www.workwithkarengalway.com/links] Karen's Instagram [https://www.instagram.com/iamkarengalway/]

The Biggest Thing to Know About Fear |EP55

In this episode, Karen dives into the nature of fear, explaining it as an emotion created by the subconscious mind to signal danger and prompt action towards safety. She discusses how humans uniquely process fear, which often leads them to avoidance behaviors that reinforce and amplify the perceived threats. Karen shares that confronting fears, even through small steps, can recalibrate the subconscious mind's response, using personal anecdotes and practical advice to encourage listeners to confront rather than avoid their fears. The goal is to teach the subconscious mind that what is perceived as threatening is often safe, thereby reducing the unnecessary fear response and promoting a more fulfilling approach to challenging situations. Ready to dive into your beliefs and re-write your story? Grab the Guide to Re-Writing Your Story. [https://www.workwithkarengalway.com/rewriteyourstory]  00:00 Welcome and Introduction to Fear 01:25 Understanding Fear and Its Mechanisms 01:49 The Subconscious Mind and Fear: Zebras vs. Humans 04:14 The Role of RRT in Managing Fear 04:47 The Counterproductive Nature of Avoiding Fear 06:16 Taking Steps Towards Overcoming Fear 07:26 Personal Anecdote: Conquering Fear with Action 09:00 Encouragement and Call to Action 09:59 Conclusion and Social Media Call If you are committed to living a life that reflects what shows up in your dreams, then , it's time to start getting curious about the story you are telling yourself.  Is it even your story or one you unknowingly took on? In the guide, Re-Write Your Story [https://www.workwithkarengalway.com/rewriteyourstory], you will begin to peel apart the beliefs that are helpful for you from the ones that were never yours to begin with.  In this guide you will  * Understand the science of beliefs * Discover the current BS rules that you created for yourself--and how to challenge them * Receive language upgrades to help shift your perspective on your life * Recognize current money beliefs and how to start rewiring them so you can bring in more abundance in your life. * Ultimately learn how to Re-Write The Story [https://www.workwithkarengalway.com/rewriteyourstory]of your life.  In order to get to your destination, you must know where you are currently. Karen's Website [https://www.workwithkarengalway.com/links] Karen's Instagram [https://www.instagram.com/iamkarengalway/]

Navigating Massing Change | Ep54

In this episode of 'Your Life by Design,' Karen discusses the challenges and emotional turmoil that can accompany significant changes in one's life, particularly changes that push us out of our comfort zones. She shares personal experiences with creating a vision board and setting intentions that led to confronting fears and dealing with a range of emotions, including the impact on the nervous system and the ego's resistance to change. The episode covers various strategies and tools for staying grounded and emotionally regulated during times of change, such as grounding techniques, RRT (Rapid Resolution Therapy), EFT (Emotional Freedom Technique), and leveraging human design. Additionally, the host advises on handling social media influences and the importance of selective sharing of one's intentions. Ready to dive into your beliefs and re-write your story? Grab the Guide to Re-Writing Your Story. [https://www.workwithkarengalway.com/rewriteyourstory]  00:00 Welcome to Your Life by Design 00:03 Embracing Massive Change for Growth 01:53 The Power of Vision Boards in Manifesting Change 05:12 Navigating Change with Grounding Techniques 06:20 The Role of RRT and EFT in Managing Change 09:00 Reflecting on Life's Direction and Making Decisions 12:39 Seeking Evidence and Support for Change 13:35 Navigating Social Media and Staying True to Yourself 15:16 Concluding Thoughts on Massive Change 15:56 Resources and Farewell Karen's Website [https://www.workwithkarengalway.com/links] Karen's Instagram [https://www.instagram.com/iamkarengalway/]