Ep 11 - From Perfectionist to Coach: Purpose, Growth, & Empowerment

Your Work Aunty Podcast Season 2 Trailer

Welcome Back to Season 2! We're back and better than ever. Check out the new trailer. Rest in Peace to Fat Man Scoop. For more information, including merchandise and how to connect with me, go to: www.yourworkaunty.com. The opinions expressed in this podcast, my website, or related publications are my own and do not necessarily represent my employer's posting, strategies, and opinions.

Ep 11 - From Perfectionist to Coach: Purpose, Growth, & Empowerment

In this episode of the Your Work Aunty Podcast, host Kalaida Marie Homes interviews Monica Sherese a self-discovery and intentional living coach for high-achieving women over 40. They discuss Monica's personal journey of transitioning from a perfectionist high achiever to a coach empowering women to create the lives they dream of. The conversation covers the distinctions between coaches, mentors, and therapists, personal growth, dealing with naysayers, toxic work environments, women's experiences over 40, embracing change, the essence of coaching, and the transformative power of fiction books. Check out www.yourworkaunty.com to learn more about Kalaida and the podcast. Purchase merchandise at yourworkaunty.myspreadshop.com. IG: https://www.instagram.com/monicasherese FB: https://www.facebook.com/monica1913 Linktree: https://linktr.ee/monicasherese Licensed music: VWCJ6FDZBI3R0WJH, GIKP2IKYLQMXF6YD, KZIJWNFPWJJF6J0W

Ep 10: Opening Doors for Yourself and Others | Belonging & Inclusivity

In this episode, the host Kalaida Marie returns from a break and hints at an upcoming episode on overcoming a funk. The guest, Anna Ramirez, a diversity, inclusion, and belonging expert, shares her journey in the DEI field, discussing the importance of diversity, inclusion, and belonging in the workplace. They touch on strategies for creating inclusive environments, allyship, career growth, personal development, and embracing failure for growth. Visit the new Your Work Aunty Merchandise store to check out all of the awesome designs for men, women, pets, and babies! www.yourworkaunty.myspreadshop.com. Enjoy 15% off on all orders from April 16th - 20th. Check back for new merchandise and discounts. My website: www.yourworkaunty.com. Also, follow me on social media. YourWorkAunty on all platforms. The opinions expressed in this podcast, my website, or related publications are my own and do not represent the posting, strategies, and opinions of my employer.

Episode 9: Choosing You Every time - A Conversation with Kara Hardin

n this episode of "Your Work Aunty" podcast, host Kalaida Marie Holmes engages in a deep and insightful conversation with Kara Hardin from The Practice Lab (www.thepracticelab.org). Kara Founder and CEO of The Practice Lab, is a mental health educator, Registered Psychotherapist, and former practicing corporate and securities lawyer, who works at the intersection of mental health and performance. Kara’s core values are learning and kindness. They discuss topics such as resilience, persistence, and understanding the difference between enduring and being resilient in various aspects of life. They also touch on the importance of self-assessment, breaking free from limiting labels like introvert or extrovert, and the significance of kindness and self-compassion.

Episode 8: Networking 101 | The Power of Authentic Networking

In this episode of the Your Work Aunty podcast, host Kalaida Marie Holmes talks about the importance of networking and building relationships. She emphasizes the value of networking not just for career opportunities but also for personal growth and connections. Kalaida shares tips on how to network effectively, whether in person or virtually, and stresses the significance of authentic communication and mutual benefit in networking. Don't forget to check out my website: www.yourworkaunty.com, and sign up for the newsletter.