做人學 | The Psychology Dept.
這一集我們討論了依附風格如何影響你在關係中的愛與不安、焦慮型在親密關係中如何表達感情,以及我們該如何更清晰地分辨焦慮與逃避模式,幫助你更理解自己與伴侶。 ---------- 00:00 [https://www.youtube.com/watch?v=b7QqzkDKhgE] 預告 04:07 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=247s] 什麼是依附風格? 04:26 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=266s] 三種依附需求 05:10 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=310s] 什麼是依附策略? 06:01 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=361s] 哪個成長階段形成依附風格/策略? 08:03 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=483s] 如何定義安全型/焦慮型/逃避型 12:16 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=736s] 策略取決於環境與人生階段 (例子:逃避型) 13:25 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=805s] 可以改變成安全型嗎? 14:11 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=851s] 焦慮型:以情緒來處理與理解資訊 18:49 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=1129s] 焦慮型如何行使策略來滿足依附需求 22:41 [https://www.youtube.com/watch?v=b7QqzkDKhgE&t=1361s] 如何分辨焦慮型和逃避型 ---------- |來賓|Dr Florence Yeung 臨床心理學家 |理論|DMM Model (Dynamic-Maturational Model of Attachment and Adaptation)Model, developed by Patricia Crittenden Follow us on Instagram: Guest: @dr_chiling [https://www.instagram.com/dr_chiling?igsh=MWIwbHA0emdxbmpqNw==] Our Channel: @thepsychologydept [https://www.instagram.com/thepsychologydept?igsh=MXc0YWc0Z2VwbmM2MQ%3D%3D&utm_source=qr]
15 episodes
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