Hame has a career day!

The restaurant that 'feels like the right place to end two years of radio food reviews'

Emilia Fuller joined Ross Stevenson and Russel Howcroft for her final food review before heading overseas.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Jon Anderson's AFL round 21 predictions

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Geelong player Jon Anderson thinks is an 'exceptional young talent'

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

3AW Breakfast with Ross Stevenson & Russel Howcroft - Fri 31st July, 2026

See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

‘It's distressing’: Foodbank Victoria CEO on the growing demand for food support

Broadcasting live from the Foodbank Victoria Altona warehouse, Foodbank Victoria CEO Dave McNamara joined Ross Stevenson and Russel Howcroft to talk about the incredible work Foodbank Victoria does across the state. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.