Yakira Apfel: What It Means to Live Honestly Part 2

Why Fitness Is a Spiritual Practice: Shuli Goldstein of Studio Soul

https://www.buzzsprout.com/2423592/fan_mail/new What does fitness have to do with spirituality? In this conversation, I sit down with Shuli Goldstein, founder of Studio Soul, to explore the connection between physical movement, emotional well-being, personal growth, and spiritual life. We discuss why exercise can be more than a tool for weight loss or appearance, how movement affects our mindset and sense of self, the relationship between body and soul, and what it means to approach fitness as a spiritual practice. Together, we explore discipline, self-respect, presence, resilience, health, and the ways that caring for the body can deepen our connection to ourselves and the world around us. Whether you're passionate about fitness, interested in spirituality, or simply looking for a healthier relationship with your body, this conversation offers a thoughtful perspective on movement, meaning, and personal transformation. Topics discussed: • Fitness and spirituality • Mind-body connection • Emotional wellness • Personal growth • Healthy habits • Self-care and self-respect • Mindfulness and movement • Building resilience • Wellness and holistic health • Studio Soul Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Intrusive Thoughts in Uncertain Times: A Jewish Answer

https://www.buzzsprout.com/2423592/fan_mail/new In times of war and uncertainty, how do we practice gratitude? In Israel right now, we’re all navigating fear, intrusive thoughts, and the question: where is faith when everything feels unstable? This episode explores a Torah based approach to gratitude that doesn’t require you to feel okay, it requires you to know what’s true. A teaching for anyone living through Iran tensions, conflict, or any moment when your mind won’t stop catastrophizing. Featuring Chassidic wisdom on da’at (knowledge), tikkun (elevation), and how to stay conscious when uncertainty is loudest. Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Rabbi Akiva Gersh: Was the World Meant to Be Vegan?

https://www.buzzsprout.com/2423592/fan_mail/new In this episode, Rabbi Akiva Gersh, "the Vegan Rabbi" explores veganism through the lens of Judaism, Genesis, Rav Kook, compassion toward animals, spirituality, holiness, and the future of food. We discuss the Garden of Eden, the ethics of eating meat, Jewish thought, modern industrial farming, and whether the Torah points humanity toward a more compassionate world. Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Feminism, Jewish Identity & Film With Paula Kweskin

https://www.buzzsprout.com/2423592/fan_mail/new Paula Kweskin is a documentary filmmaker, human rights attorney, and founder of The 49%, a nonprofit focused on women’s storytelling and global women’s rights. In this conversation, we discuss Judaism, feminism, Israel, documentary filmmaking, faith, identity, and the power of storytelling.”   #PaulaKweskin #Judaism #WomenInJudaism #DocumentaryFilm #JewishWomen #Feminism #Israel #WomenRights #Podcast #JewishPodcast Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Millie Schweky on Women’s Health and Healing

https://www.buzzsprout.com/2423592/fan_mail/new In this episode, Millie Schweky, lpelvic floor specialist, joins us for a conversation on women’s health, healing, and the topics many women quietly struggle with but rarely talk about openly. We discuss pelvic floor health, postpartum recovery, body awareness, physical symptoms women often dismiss, and the connection between emotional and physical well being. This conversation goes beyond quick fixes and trends and looks at what it means to actually understand and support the female body through different stages of life. This is an honest, informative, and deeply validating conversation about women’s health in a more real and grounded way. Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast