All Things Conflict

I Lost My Arm Being Chased by Police: How I Turned My Life Around! Chris Baker

48 min · 21. Apr. 2026
Episode I Lost My Arm Being Chased by Police: How I Turned My Life Around! Chris Baker Cover

Beschreibung

In this moving and high-impact episode of Justice Redesigned, Maria Arpa sits down with Chris Baker, founder of Aspire to Change. Chris shares a raw account of his journey from a childhood fascinated by his father’s criminal lifestyle to losing his arm in a high-speed police chase. Now a mentor and motivational speaker, Chris discusses how a chance meeting in prison with a Harvard-educated mentor helped him see a version of himself he didn't know existed. This conversation explores the profound impact of Adverse Childhood Experiences (ACEs), the biological "leak" of unhealed trauma, and why mentorship is the key to steering young people away from the labels society places on them. Key Takeaways Normalising the Abnormal: Chris reflects on how witnessing his father’s violence and criminal activity as a child set a foundation where "dog eat dog" behavior became normalized. The "Naughty Kid" Label: A discussion on how schools and society often label young people early, leading them to subconsciously act out those roles until they lose all hope. The Harvard Mentor: The story of how an unlikely friendship in prison—with an influential man serving time for tax offenses—provided Chris with the "dictionary words" and vision to change his life. Understanding ACEs: An exploration of the Adverse Childhood Experiences study, noting that while only 9% of the general community may have high scores, up to 84% of the prison population has experienced significant trauma. The Biology of Trauma: Maria and Chris discuss how trauma isn't just "in the head"—it’s a physical reality that can manifest as inflammation or organ damage if it isn't processed. Nurture Over Labels: Why nurturing a young person’s mindset and emotions can actually "stop the mind" from following a path of violence. Wounded Healers: The surprising discovery that many legal aid lawyers and social workers share the same high trauma scores as those they are trying to help. Chris Baker Links https://aspire2change.org/ [https://aspire2change.org/] https://foreveryoungpeople.com/ [https://foreveryoungpeople.com/] https://www.chrisbakerspeaker.com/ [https://www.chrisbakerspeaker.com/] https://www.instagram.com/chris__baker__?igsh=cmVucGxhY3MxaWFy&utm_source=qr [https://www.instagram.com/chris__baker__?igsh=cmVucGxhY3MxaWFy&utm_source=qr] Social Links ⁠⁠⁠⁠⁠⁠⁠www.centreforpeacefulsolutions.org⁠⁠⁠⁠⁠ ⁠⁠ [%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.centreforpeacefulsolutions.org%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠www.peacefulsolutions.org.uk⁠⁠⁠⁠⁠ ⁠⁠ [%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.peacefulsolutions.org.uk%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠www.workplacehuddle.com⁠ ⁠⁠ [%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.workplacehuddle.com%E2%81%A0] HOST BIO Maria founded the Centre for Peaceful Solutions in response to the fatal shooting of a 7 year old in her neighbourhood. She developed a model of conflict resolution for violent crime using her brainchild, the Dialogue Road Map (DRM).   Over 30 years she has mediated everything from threat to life gang disputes to high stakes business deals gone wrong, Maria empowers people to resolve conflict without reliance on experts. So she trains violent prisoners to be facilitators, leaders to be effective communicators, teenagers to be peer mediators and neighbours to be tenant listeners within their respective communities. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠ [https://disruptivemedia.co.uk/]

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66 Folgen

Episode Breaking the Silence: The Reality of the UK Care System Cover

Breaking the Silence: The Reality of the UK Care System

Growing up in the care system shouldn't mean facing a lifetime of systemic hurdles, yet the narrative for care leavers hasn't changed in decades. This deeply moving conversation dives into the raw realities of childhood trauma, institutional failures, and the exhaustion of constantly fighting rigid systems that prefer scrutiny over support. From navigating residential care unprepared at twelve to surviving abusive relationships and fighting private family courts, this journey exposes the dark side of our social infrastructure. But beyond the statistics and outdated research lies a powerful story of radical resilience. Discover how processing somatic trauma, embracing a 'wounded healer' identity, and building community-led empathy can break cycles of poverty and spark true transformation. It’s time to stop letting the past define the future and finally build spaces where people feel truly seen and truly heard. 5 Key Takeaways Static Outcomes: Despite decades passing, the statistical outcomes and negative narratives surrounding care leavers regarding homelessness, justice system involvement, and intergenerational care entry remain stagnant. Systemic Scrutiny over Support: Vulnerable individuals frequently face institutional judgment and intense evaluation from social services rather than compassionate, trauma-informed care. Coercive Control Limitations: Historic family court structures heavily lacked understanding regarding coercive control, leaving domestic abuse victims exposed to drawn-out legal battles. The Prevention Crisis: With thousands of children on the brink of entering care, current public systems focus on costly reactive measures rather than holistic, localized prevention. Somatic Healing: Standard talking therapies often fail to address the root causes of trauma, highlighting the vital necessity of body-focused, creative, and peer-led recovery. 5 Direct Quotes "Since I left the care system, the narratives haven't changed." "The systems can cause additional layers of trauma, and that is certainly what I experienced..." "It's just so tiring fighting the systems." "Don't be defined by your past. Believe in yourself and hope—never give up hope." "Empathy is one of the greatest gifts one person can give another." Key Timestamps & Chapters 00:00 – Introduction to All Things Conflict & Kerry Moore 02:15 – The Reality of Care Leaver Statistics 05:42 – Navigating Residential Care and Institutional Trauma 08:54 – Surviving Coercive Control and Family Courts 18:25 – Under Scrutiny: When Systems Fail Families 24:31 – Neurodivergence and Rigid Educational Models 27:35 – Truly Seen, Truly Heard: Somatic Healing and Hope Get in Contact with Kerry: https://www.linkedin.com/in/kerri-moore-812022223/ [https://www.linkedin.com/in/kerri-moore-812022223/] - Phone: 07957 221 415 - Email: TrulySeenTrulyHeard@gmail.com [TrulySeenTrulyHeard@gmail.com] Social Links ⁠⁠⁠⁠⁠⁠⁠⁠www.centreforpeacefulsolutions.org [http://www.centreforpeacefulsolutions.org]⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.peacefulsolutions.org.uk [http://www.peacefulsolutions.org.uk]⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.workplacehuddle.com [http://www.workplacehuddle.com]⁠ Subscribe for more: All Things Conflict explores the psychology, philosophy, and practice of conflict — from the courtroom to the boardroom to the kitchen table. If this episode made you think differently, subscribe so you never miss a conversation, and leave a review to help others find the show. #ConflictResolution #RestorativeJustice #LeadershipDevelopment #HRLeadership #PunishmentPsychology #AllThingsConflict #CriminalJusticeReform #WorkplaceConflict #HumanConnection #MindfulLeadership #RobinShohet #ConflictManagement

Gestern50 min
Episode The Crime of Punishment: Why Retaliation Fails and Connection Heals With Robin Shohet Cover

The Crime of Punishment: Why Retaliation Fails and Connection Heals With Robin Shohet

In this thought-provoking episode of All Things Conflict, Maria Arpa welcomes back Robin Shohet, a leading expert on supervision in the helping professions, to explore the deep-seated societal urge to punish. They deconstruct why we are so invested in punitive systems that we know, pragmatically, do not work. The conversation moves from the "short, sharp shock" of the criminal justice system to the personal "urge to punish" in our own relationships. Robin and Maria explore how the addiction to "being right" destroys intimacy and how moving toward a restorative, connected way of living can actually decrease litigation and increase healing. Key Takeaways * The Pragmatism of Punishment: Robin argues that punishment is often a "crime" in itself because it fails to correct behavior and ignores the societal contributions to crime. * The "Short, Sharp Shock" Trap: Society often chooses dramatic, quick punishments to avoid the depth of emotions and trauma that real justice requires. * Honesty vs. Lawsuits: Evidence from the healthcare industry shows that when professionals admit mistakes, suing rates actually go down, proving that people value truth over retaliation. * The Addiction to Being Right: The need to be "right" is identified as a major barrier to human connection, as it forces us to label others and protect our separate identities. * Criminal Justice as Alienation: Traditional systems are often designed to prevent human connection and transparency, creating a "conveyor belt" that damages the nervous systems of everyone involved. * The "All Your Faces" Method: Maria discusses the power of restorative groups where natural justice is found through direct, human dialogue rather than authoritative judgment. * Looking in the Mirror: The episode concludes with a call to personal responsibility: choosing how we respond to conflict rather than reacting from our indoctrinated survival instincts. Key Timestamps * 00:00 – Welcome back Robin Shohet: Exploring the purpose of punishment. * 03:01 – Why do we punish when we know it doesn't work?. * 08:22 – The Healthcare Lesson: Why admitting mistakes reduces suing rates. * 13:12 – The addiction to "Being Right" and the fear of intimacy. * 17:14 – From Hunter-Gatherers to Property: The origins of exclusion. * 24:15 – The high cost of adversarial professions on the human soul. * 33:03 – All Your Faces: Finding natural justice through dialogue. * 37:36 – Final Thought: Choosing our response and looking in the mirror. Social Links ⁠⁠⁠⁠⁠⁠⁠⁠www.centreforpeacefulsolutions.org⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.centreforpeacefulsolutions.org%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.peacefulsolutions.org.uk⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.peacefulsolutions.org.uk%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.workplacehuddle.com⁠ ⁠⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.workplacehuddle.com%E2%81%A0] HOST BIO Maria founded the Centre for Peaceful Solutions in response to the fatal shooting of a 7 year old in her neighbourhood. She developed a model of conflict resolution for violent crime using her brainchild, the Dialogue Road Map (DRM).   Over 30 years she has mediated everything from threat to life gang disputes to high stakes business deals gone wrong, Maria empowers people to resolve conflict without reliance on experts. So she trains violent prisoners to be facilitators, leaders to be effective communicators, teenagers to be peer mediators and neighbours to be tenant listeners within their respective communities. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠ [https://disruptivemedia.co.uk/]

26. Mai 202639 min
Episode Murder is Not Content: A 16-Year-Old’s Mission to Fix Crime Journalism Cover

Murder is Not Content: A 16-Year-Old’s Mission to Fix Crime Journalism

In this extraordinary episode of All Things Conflict, host Maria Arpa meets Abhishek Raj (known by the pseudonym Karma Gray), a 16-year-old criminology researcher and founder of The Crime Ledger. Based in India, Abhishek has been dedicated since the age of 12 to challenging the way crime is consumed as entertainment. The conversation dives deep into the dangers of "irresponsible journalism"—the kind that romanticizes serial killers like Jeffrey Dahmer or Ted Bundy while reducing victims to mere plot devices. Abhishek explains his mission to provide "responsible crime journalism" that informs and creates aware citizens rather than feeding off human misfortune. This is a refreshing look at how the younger generation is demanding more gravity, more facts, and more respect in the true crime space. Key Takeaways Pseudonym and Purpose: Abhishek explains why he uses the name "Karma Gray" and how he started The Crime Ledger at 15 to prove that crime writing can be both captivating and responsible. The Problem with Sensationalism: A critique of how modern media focuses on the psychology and motives of killers at the expense of legal institutions and victim perspectives. The Dahmer Effect: Abhishek recounts how a friend’s sympathy for Jeffrey Dahmer—sparked by a Netflix dramatization—motivated him to provide a factual counterbalance to "titillating" content. Creating "Aware Citizens": Why factual crime reporting is vital for a safer society, helping people recognize patterns of behavior and understand the real legal repercussions of crime. The "Co-Victim" Perspective: A look at the importance of considering the families and communities affected by crime, who are often re-traumatized by sensationalist portrayals. The Future of Crime Ledger: Abhishek’s vision to scale his initiative into a full publication that serves as a credible source for real-time crime information. A Call for Fact-Checking: The wisdom that consumers must take responsibility for seeking better mediums and verifying sensationalized stories against factual information. Key Timestamps 00:00 – Meet Karma Gray: The 16-year-old founder of Crime Ledger. 03:10 – The definition of "Responsible Journalism" and its primary objectives. 06:45 – Ted Bundy and the "Playboy" trap: How media romanticises monsters. 09:20 – The Jeffrey Dahmer discussion: When entertainment leads to sympathising with killers. 14:15 – Educating the public: How recognizing criminal patterns leads to a safer society. 19:30 – The "Co-Victim" experience and the harm of plot-device storytelling. 25:50 – Scaling Crime Ledger: Turning a blog into a credible publication. 30:10 – Closing thoughts: The consumer’s responsibility to fact-check. Karma Gray Links https://www.crimeledger.org/ [https://www.crimeledger.org/] https://in.linkedin.com/in/karma-gray-5b12423a7 [https://in.linkedin.com/in/karma-gray-5b12423a7] https://www.instagram.com/the_crimeledger/ [https://www.instagram.com/the_crimeledger/] Social Links ⁠⁠⁠⁠⁠⁠⁠⁠www.centreforpeacefulsolutions.org⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.centreforpeacefulsolutions.org%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.peacefulsolutions.org.uk⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.peacefulsolutions.org.uk%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.workplacehuddle.com⁠ ⁠⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.workplacehuddle.com%E2%81%A0] HOST BIO Maria founded the Centre for Peaceful Solutions in response to the fatal shooting of a 7 year old in her neighbourhood. She developed a model of conflict resolution for violent crime using her brainchild, the Dialogue Road Map (DRM).   Over 30 years she has mediated everything from threat to life gang disputes to high stakes business deals gone wrong, Maria empowers people to resolve conflict without reliance on experts. So she trains violent prisoners to be facilitators, leaders to be effective communicators, teenagers to be peer mediators and neighbours to be tenant listeners within their respective communities. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠ [https://disruptivemedia.co.uk/]

19. Mai 202621 min
Episode The Bridge to Impact: Transitioning from Corporate Success to Social Value Cover

The Bridge to Impact: Transitioning from Corporate Success to Social Value

In this episode of All Things Conflict - Justice Redesigned, Maria sits down with Andrea Gamson, a "force of nature" in the world of social impact. Andrea is the founder of Social Impact Support and the author of Social Starters, a book dedicated to helping professionals bridge the gap between corporate success and a life of meaning. Andrea shares her personal "12-year DIY career transition," moving from corporate media sales to leading global volunteering programs and sustainability consultancies. They discuss the "icky" feeling of being successful yet unfulfilled, the systemic "wicked problems" that keep our economy imbalanced, and how to use "active hope" to make a sustainable contribution to society without abandoning your existing life. Key Takeaways The Bridge to Purpose: Many professionals feel trapped in senior roles; Andrea acts as the "bridge" to help them translate corporate skills into social value. Marginalized Leadership: Andrea specifically supports "lived experience" founders—those who have experienced social issues firsthand—as they are often the most overlooked by traditional investment. The 6 Ps of Purpose: A look at the six-part framework from Andrea's book, starting with "Self" to understand who you are before deciding where you are going. Regenerative Economics: A discussion on the "Gaia theory" and moving toward a regenerative economy that redresses the imbalances created since the Industrial Revolution. Active Hope over Despair: How to manage the overwhelm of global challenges by finding the "one thing" you can do that is sustainable for you. The Relationship Audit: Based on the principle that you are the average of the five people you spend the most time with, Andrea explains why auditing your inner circle is vital for career change. Systemic Design: Andrea explores whether our current systems are "broken" or working exactly as they were artfully designed—concluding they are "wicked problems" that require a new generation of thinking. Key Timestamps 00:00 – Meet Andrea Gamson: The force of nature in social impact. 06:26 – The 12-Year DIY Transition: Why charities wouldn't interview a media exec. 12:38 – Regenerative Business: Moving beyond the legacy of the Industrial Revolution. 17:47 – Internal Conflict: Listening to the "truth" within yourself. 20:42 – The Method: 30 assignments and the 6 Ps of Purpose. 23:15 – Wicked Problems: Why our current economic systems are a "higgledy-piggledy mess". 29:17 – The 5-Person Rule: Choosing who to spend time with to accelerate change. Andrea Gamson Links https://uk.linkedin.com/in/andreagamson [https://uk.linkedin.com/in/andreagamson] https://www.instagram.com/andreagamson/ [https://www.instagram.com/andreagamson/] https://socialimpact.support/ [https://socialimpact.support/] Social Links ⁠⁠⁠⁠⁠⁠⁠www.centreforpeacefulsolutions.org⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.centreforpeacefulsolutions.org%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠⁠www.peacefulsolutions.org.uk⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.peacefulsolutions.org.uk%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠⁠www.workplacehuddle.com⁠ ⁠⁠⁠⁠ [https://%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.workplacehuddle.com%E2%81%A0] HOST BIO Maria founded the Centre for Peaceful Solutions in response to the fatal shooting of a 7 year old in her neighbourhood. She developed a model of conflict resolution for violent crime using her brainchild, the Dialogue Road Map (DRM).   Over 30 years she has mediated everything from threat to life gang disputes to high stakes business deals gone wrong, Maria empowers people to resolve conflict without reliance on experts. So she trains violent prisoners to be facilitators, leaders to be effective communicators, teenagers to be peer mediators and neighbours to be tenant listeners within their respective communities. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠ [https://disruptivemedia.co.uk/]

12. Mai 202633 min
Episode The Internal Plumbing: Resetting Toxic Organizations and Families Cover

The Internal Plumbing: Resetting Toxic Organizations and Families

In this solo episode of All Things Conflict, Maria explores the hidden dynamics of power and control within our most important communities. Using the vivid metaphor of "internal plumbing," Maria explains how failing to manage conflict is like building a house without a sewage system—eventually, the waste will come up through the floorboards. Maria breaks down the toxicity of hierarchical "power over" systems and advocates for a shift toward "power with," where trust and mutuality allow for authentic resolution. She also introduces the transformative concept of "surrender"—not as an act of weakness, but as a path to finding inner power and unleashing the frequency of love through the Dialogue Roadmap. Key Takeaways The Plumbing of Conflict: Most organizations focus on the "sinks and taps" (external appearance) but lack the "sewage system" (conflict management) to handle the inevitable waste of human friction. Listening at Every Level: Effective intervention requires an "innocent" starting point that assumes nothing and listens to the experience of people on the ground floor rather than just senior management. The Toxic "Power Over" Model: Hierarchical power is often used to manipulate or suppress energy, leading to physical and mental health issues as that suppressed energy eventually "leaks out". The Shift to "Power With": By moving away from control, leaders can foster an environment of safety and authenticity, finally discovering if they can be trusted and loved for who they are. The True Meaning of Surrender: Surrendering is not about becoming subservient; it is about surrendering to one's own inner light and radiating love rather than needing to control others. The Dialogue Roadmap: A structured approach to deep dialogue that moves communities from adversarial, win-lose mentalities to creative, heart-to-heart collaboration. Hierarchy by Consent: While responsibilities vary, a healthy community operates on the understanding that hierarchy should be established by mutual consent rather than forced compliance. Key Timestamps 00:00 – Introduction 04:15 – The Problem with Predetermined Processes: Why Control Fails 07:42 – "Power Over": Why Toxic Hierarchy Ruins Relationships 11:10 – The Shift to "Power With": Trust, Safety, and Authenticity 14:55 – Defining Surrender: Accessing Your Inner Power 19:30 – The Dialogue Roadmap: Moving from Right/Wrong to Heart/Heart 23:45 – Hierarchy by Consent and Informal Dialogue Processes Social Links ⁠⁠⁠⁠⁠⁠⁠⁠www.centreforpeacefulsolutions.org⁠⁠⁠⁠⁠ ⁠⁠⁠ [%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.centreforpeacefulsolutions.org%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠www.peacefulsolutions.org.uk⁠⁠⁠⁠⁠ ⁠⁠⁠ [%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.peacefulsolutions.org.uk%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]⁠⁠⁠⁠⁠⁠⁠⁠www.workplacehuddle.com⁠ ⁠⁠⁠ [%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0www.workplacehuddle.com%E2%81%A0] HOST BIO Maria founded the Centre for Peaceful Solutions in response to the fatal shooting of a 7 year old in her neighbourhood. She developed a model of conflict resolution for violent crime using her brainchild, the Dialogue Road Map (DRM).   Over 30 years she has mediated everything from threat to life gang disputes to high stakes business deals gone wrong, Maria empowers people to resolve conflict without reliance on experts. So she trains violent prisoners to be facilitators, leaders to be effective communicators, teenagers to be peer mediators and neighbours to be tenant listeners within their respective communities. This Podcast has been brought to you by Disruptive Media. ⁠⁠⁠⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠ [https://disruptivemedia.co.uk/]

5. Mai 202619 min