The Breaking Rumination Loop

Focus On The Vision Not The Vehicle

In this episode, Josselyne Herman-Saccio interviews AJ Mirzad, author and founder of Online Super Coach. They discuss AJ's journey of rising from the ashes of a traumatic childhood and using his experiences to fuel his personal growth and success. They also explore the power of overcoming limiting beliefs, particularly in relation to money. In this conversation, AJ Mihrzad and Josselyne Herman-Saccio discuss the importance of validating ideas and making offers before investing time and resources into them.They also highlight the importance of pivoting and staying focused on the vision, rather than getting fixated on a specific vehicle or method. The conversation explores the power of setting strong intentions and letting go of attachment to specific outcomes. They discuss the role of inspiration in taking action and the importance of being connected to something bigger than oneself. Get on the list for Unmessablewith Tips and Strategies Here [https://tremendous-builder-5717.ck.page/b42a8dd00a] https://tremendous-builder-5717.ck.page/b42a8dd00a [https://tremendous-builder-5717.ck.page/b42a8dd00a] Find AJ at: Instagram [https://www.instagram.com/ajmihrzad/] Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]

You Can’t Create from Chaos: How to Reset Your Mind in 30 Seconds

Your body knows you’re in reaction mode before your mind catches up. Are you paying attention? In this episode of Be Unmessablewith, Josselyne Herman-Saccio dives into the physical signs of reactivity, those subtle (and not-so-subtle) red flags your body throws up when you're off track, overwhelmed, or disconnected from your vision. From a racing heart to tight shoulders to that urge to withdraw or lash out, these physical cues are not random. They’re signals. And when you know how to read them, you can shift from chaos into clarity. Inspired by real coaching conversations and personal insight, this episode walks you through a practical process to go from reactive spiraling to grounded creation. You’ll learn: * How to spot your unique red flags before they take you down * The exact moment to interrupt your reactive pattern * A 3-step reset that reconnects you to your vision and power * How to build resilience and presence even when life gets loud This isn’t about pretending you’re calm. It’s about building the muscle to come back to center faster, stronger, and more aligned every time. If you’ve been feeling hijacked by stress, irritation, or emotional overload, this episode will give you a grounded, doable way to take your power back. Listen now and send it to someone who needs a reminder that they are not at the mercy of their reactions. Their vision is just one breath away. For more resources, CLICK HERE [https://beunmessablewith.com/be-unmessablewith-podcast/] for the podcast episode page. Download the Imposter Syndrome Process below and learn how to break free from reaction and shift back to creation. https://beunmessablewith.thrivecart.com/imposter-syndrome-process/ [https://beunmessablewith.thrivecart.com/imposter-syndrome-process/] About Josselyne Herman-Saccio Josselyne Herman-Saccio is a master coach in the Art Of Being Unmessablewith no matter what life throws at you. She has spent over 30 years as an entrepreneur, author, coach, course leader and curriculum designer of transformative programs. Her mission is to empower people to live the life of their dreams NOW, versus someday and develop themselves to be “Unmessablewith” in the process. Connect With Me Website: https://www.beunmessablewith.com/ [https://www.beunmessablewith.com/] Instagram:https://www.instagram.com/beunmessablewith/ [https://www.instagram.com/beunmessablewith/] Linkedin:http://linkedin.com/in/josselyne-herman-saccio-9b9752a [http://linkedin.com/in/josselyne-herman-saccio-9b9752a] Facebook:http://www.facebook.com/unmessablewithness [http://www.facebook.com/unmessablewithness] Email: joss@theartofbeingunmessablewith.com

How To Be A 'Boundary Boss' with Special Guest Terri Cole

In this conversation, Josselyne Herman-Saccio interviews Terri Cole, a licensed psychotherapist and author of the book 'Boundary Boss'. They discuss Terri's journey to becoming a therapist and the importance of setting boundaries. They explore the concept of people-pleasing and how societal expectations can lead to boundary issues. Terri emphasizes the need to prioritize self-care and provides practical tips for establishing and maintaining healthy boundaries. The conversation highlights the importance of communication and self-awareness in creating fulfilling relationships. In this conversation, Terri Cole discusses the impact of the pandemic on people's boundaries and the importance of setting healthy boundaries. She shares insights on how the pandemic affected relationships, drinking habits, and the need for self-care. Terri also talks about her personal experience of dealing with her mother's cancer diagnosis while writing her first book. She emphasizes the power of leaning on relationships and allowing others to support you during difficult times. Get Terri’s Free Boundary Quiz Here [https://boundaryquiz.com/] Get on the list for Unmessablewith Tips and Strategies Here [https://tremendous-builder-5717.ck.page/b42a8dd00a] https://tremendous-builder-5717.ck.page/b42a8dd00a [https://tremendous-builder-5717.ck.page/b42a8dd00a] Find Terri at: Website terricole.com [http://terricole.com] Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]

If Your Relationship Feels Empty, Watch This

In this episode of 'Be Unmessablewith the Podcast', Josselyne Herman-Saccio dives into the distinction between being in a real relationship and a fake relationship. She challenges listeners to consider whether they are connected with someone as they truly are, or if they’re entangled with who they think someone could or should be someday. This episode sheds light on the freedom and satisfaction that come from seeing people, including ourselves, without any “someday” filters. Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]

Robin Quivers: Air Force To Airwaves

Robin's stories highlight the power of being proactive, standing up for oneself, and not being afraid to speak up. Robin Quivers shares her journey from childhood to big-time radio, discussing her experiences in the Air Force, as a nurse, and landing in and conquering the world of broadcasting. She emphasizes the importance of being true to oneself and not seeking validation from others. Robin and Josselyne share their passion for stock trading and the importance of financial education. The conversation highlights the themes of mentorship, personal growth, and taking control of one's own destiny. Freedom With Money Workshop with Tyrone Jackson, Josselyne and Robin Quivers from The Howard Stern Show [https://tremendous-builder-5717.ck.page/c053ffc9c6] https://tremendous-builder-5717.ck.page/c053ffc9c6 Find Robin at: Facebook  [https://www.facebook.com/robinquivers/] Instagram [https://www.instagram.com/quivers.robin/?hl=en] Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]