Better Sports Parents
Greg Stewart spent the first 25 years of his life trying to prove to people that he wasn't disabled despite being born without half of his left arm. Once he changed his mindset, he found the sport of shot put and won two Paralympic gold medals. Greg is a three-time world champion in para standing volleyball, a U Sports Defensive player of the Year in able bodied basketball, and he stands seven foot two. But the most interesting thing about him isn't his resume. It's the path he had to walk to get there. A path that ran through able-bodied sport, university, rock bottom, two lost jobs, and an eventual breakthrough: accepting himself exactly as he was. In this conversation, Greg talks about what sport means when you spend years doing it for the wrong reasons, why failure is one of the most important things we can teach young athletes, and what the word inclusion actually means when you strip away the box-ticking. He shares the three values he brings to young athletes — trust, ownership and integrity — and makes a compelling case that the real problem in youth sports right now isn't the coaches or the kids. It's the parents... who he also believes are the solution. Greg is 40 years old, newly married, a brand new father of a three-month-old daughter, and studying for his master's in counseling. He has more to say about sport, identity and mental health than almost anyone we've had on this show. 🎙️ Better Sports Parents: helping parents positively contribute to the youth sports environment. Subscribe for new episodes every week. Chapters 00:00 Opening 01:36 Introducing Greg Stewart 03:46 How Greg Got Into Sport 05:03 "You Can't Coach Height" — Using What You've Got 05:38 Starting in Grassroots: Soccer, Lacrosse and Everything Else 07:15 What His Parents Got Right: Encouragement Without Force 08:41 Did Sport Feel Like a Place He Belonged? 11:43 25 Years Trying to Prove He Wasn't Disabled 13:09 Leaning Into Able-Bodied Sport: What He Was Really Chasing 15:02 Having Success Without Having Joy 16:51 Chasing External Validation for 25 Years 17:16 Rock Bottom: Almost Failing Out, Fired From Two Jobs 19:36 How He Found Joy in Sport Again 20:26 Failure Is Important 22:26 How He Discovered Shot Put 25:24 Physical Health and Mental Health Are the Same Thing 28:12 Finding Flow State in Sport 30:07 What Greg Tells Young Athletes: Trust, Ownership and Integrity3 3:15 Are Parents Owning the Right Things? 35:19 Your Discomfort Is Leading the Way: A Message for Parents 38:17 Mental Health Support in Sport: What's Changed and What Hasn't 39:23 Why We Need to Let Kids Fail 41:20 Do All the Sports 43:18 Youth Sport Has Become Too Commercialized 44:13 The Coaches Who Shaped Greg 46:04 Ownership and Trust: Who Really Runs the Team? 48:38 What Inclusion Actually Means 52:03 Where Does Healthy Competition Belong in Youth Sport? 55:56 The Objective vs. The Purpose: A Crucial Distinction 57:42 Greg's Biggest Issue in Youth Sport Today: Parent Involvement 01:00:04 How to Bring Parents Along: Lead by Vulnerability 01:02:32 The Listeners We Really Need to Reach 01:03:30 The Mindfulete Resources Greg Stewart [https://athletics.ca/athlete/greg-stewart/] The Mindfulete [https://themindfulete.ca/] Jumpstart [https://jumpstart.canadiantire.ca/]
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