Bring Back The Porch

Manual Not Included: Small Victories, Big Feelings

19 min · 29. Mai 2026
Episode Manual Not Included: Small Victories, Big Feelings Cover

Beschreibung

From awkward T-ball moments to terrifying parenting scares, Lynnette shares the emotional journey of raising a child with ADHD. This episode dives into childhood challenges, water fears, social struggles, and the life-changing moment of finally getting answers. Honest, funny, and deeply relatable—this is a story about parenting, perseverance, and celebrating the small victories.  Key Topics -Childhood development and early signs of neurodiversity -Parenting challenges and small victories -The journey to ADHD diagnosis and understanding symptoms -Overcoming water fears and social challenges in children -The importance of support and inclusion in education Chapters 00:00 Introduction and Personal Plea for Support 01:25 A Humorous Encounter with a Worry Worm 03:21 Imagining Cursed Objects and Horror Movie Scenarios 04:13 Early Childhood Sports Experiences and Challenges 07:23 Water Fears and Progress in Swimming 11:23 Starting Kindergarten During a Pandemic 13:41 Speech Development and Early Signs of ADHD 16:24 ADHD Diagnosis and Myths About Medication 17:48 A Terrifying Moment and the Next Episode Teaser Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show [https://www.buzzsprout.com/1831615/support]

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der Bring Back The Porch-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

166 Folgen

Episode How Medicine Hat is Shaping Its Future: An Interview with Councillor Chris Hellman Cover

How Medicine Hat is Shaping Its Future: An Interview with Councillor Chris Hellman

Today on Bring Back The Porch newly elected Councillor Chris Hellman shares insights on city projects, budget strategies, community engagement, and upcoming initiatives in Medicine Hat. Discover how local government navigates community concerns, budget constraints, and development plans. The Riverside Corridor Enhancement project is stirring up a lot of conversations, especially about traffic calming measures like bump outs. While intended to slow down drivers, many locals are concerned about how these changes will affect parking and road width.  Feedback is pouring in! Some community members want to keep the wide road as is, while others suggest reducing speed limits to enhance safety. It's crucial to engage everyone in this discussion, after all, this is their neighbourhood, and they should have a say in its future.  Chapters 00:00 Introduction 01:00 Community Concerns on Riverside Traffic Calming Measures 01:46 Overview of City Budget and Photo Radar Revenue 03:21 Public Feedback on Traffic and Budget Issues 04:53 Council's Approach to Budget and Tax Rate Adjustments 07:01 Formation of Budget Review Committee and Efficiency Goals 09:16 Riverside Project: Community Feedback and Adjustments 11:52 Traffic Safety, Speed Limits, and Community Engagement 13:03 Division Avenue and Third Street Community Comparisons 14:02 Emergency Access and Community Safety Concerns 15:14 Upcoming Engagement Events and Public Surveys 16:23 Urban Chicken Bylaw Pilot Project and Community Impact 18:23 Council Dynamics and Collaboration After Six Months 19:49 Future City Projects: Recreation, South Side Center, and Strategic Planning 22:28 Potential Development of Key Properties and Downtown Revitalization 25:28 Reflections on Transition from Candidate to Councillor and Future Outlook What Are Traffic Calming Measures? Traffic calming measures are designed to improve safety for all road users, particularly pedestrians and cyclists. These measures can include speed bumps, road narrowing, and bump outs at intersections. The Riverside Project aims to implement several of these strategies along Third Street to enhance safety and encourage multi-use pathways. Why Are These Measures Being Proposed? - Safety Concerns: The primary goal of the Riverside Project is to address safety issues caused by speeding vehicles. By narrowing the road and adding bump outs, the city aims to slow down traffic and create a safer environment for pedestrians. - Community Connectivity: The project includes plans for a multi-use pathway that connects various parts of the city, promoting walking and cycling as viable alternatives to driving. Community Feedback: What Are Residents Saying? The Riverside community has voiced significant concerns regarding the proposed measures.  Key issues include: 1). Narrowing of the Road - Many residents are worried about how narrowing the road will affect parking and traffic flow. They feel the current width is necessary for both parking and safe navigation. 2). Bump Outs -  While intended to slow traffic, bump outs can complicate turning for drivers. Feedback indicates that this might lead to frustration and safety issues, especially for larger vehicles. The Role of Community Engagement in Urban Planning The city has emphasized the importance of community engagement in shaping the Riverside Project. Councillor Chris Hellman has been actively collecting feedback from residents to ensure that their concerns are addressed. Here’s how community engagement is being prioritized: 1). Surveys and Direct Feedback 0-  Residents are encouraged to fill out surveys and share their thoughts directly with city officials. This two-way communication helps gather quantitative data to gauge community sentiment. 2).Public Meetings - The city plans to hold public meetings, including the presence of emergency services, to discuss safety and traffic issues directly with residents. Conclusion The Riverside Corridor Enhancement project represents a critical step towards enhancing safety and community connectivity in the city. However, the feedback from residents serves as a reminder that urban planning must be a collaborative effort. As discussions continue, it will be vital for city officials to consider the voices of the community in shaping the final design of the project. To stay updated on this project and others like it, follow local discussions and participate in community engagement opportunities. Resources City of Medicine Hat - Shape Our City Engagement - https://shapeyourcity.medicinehat.ca/ Urban Chicken Pilot Program Details - https://www.medicinehat.ca/media/2juchbe1/4168.pdf Keywords City Council, Budget Planning, Community Engagement, Riverside Project, Recreation Center, Urban Chicken Bylaw, Local Development, Medicine Hat Thank you for listening and sharing you are one in a million! We are excited to announce our community is growing and we couldn't do it with out you!  Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show [https://www.buzzsprout.com/1831615/support]

6. Juni 202627 min
Episode Alberta Politics: Party Divisions and Boundary Changes Cover

Alberta Politics: Party Divisions and Boundary Changes

Brian welcomes back Jim Groom as they explore Alberta's complex political landscape, including recent referendum controversies, party dynamics, and municipal issues. Jim provides expert insights into the province's push for independence, electoral boundary changes, and the impact of judicial decisions. Chapters 00:00 Alberta's Political Landscape: A Shift in Trust 10:08 Referendum on Independence: The Complexities of Choice 19:46 The Role of Leadership: Navigating Party Dynamics 30:02 Judicial Influence and Political Accountability 38:36 Local Governance: The Impact on Communities As Alberta continues to navigate a tumultuous political landscape, many residents are left questioning the future of their province. With increasing division within the United Conservative Party (UCP) and rising separatist sentiments, it’s crucial to understand the underlying issues driving these changes. Today on Bring Back The Porch, we’ll explore the current state of Alberta politics, the challenges faced by the UCP, and what these developments mean for both Albertans and the wider Canadian context. The UCP has been facing significant internal challenges, leading to a fragmentation of its base. Many former supporters are feeling disillusioned, prompting the emergence of new political factions, such as the Republican Party of Alberta. This balkanization stems from a sense of betrayal felt by ex-UCP members who once believed the party would facilitate meaningful political changes but now view it as ineffective. The leadership of the UCP has been accused of a bait-and-switch strategy, where promises made during campaigns were not fulfilled post-election. This has eroded trust among supporters who feel that their needs and expectations are being ignored. The UCP's failure to deliver on key issues like equalization payments has further alienated its base, leading to calls for a referendum on Alberta's separation from Canada. The conversation around a potential referendum is multifaceted and controversial. The proposed questions regarding Alberta's independence are complex, often leading to confusion among voters. The challenge lies in formulating clear and concise questions that can be answered with a simple yes or no, especially when the issues at stake are layered and multifaceted. Previous elections have highlighted significant issues with voter engagement, including long wait times and complicated ballot questions. If turnout remains low, the credibility of any referendum could be called into question, raising concerns about the legitimacy of the outcomes. Moreover, the potential for public frustration could lead to further disengagement from the political process, exacerbating the challenges faced by the UCP. Distrust in political leadership is a significant factor affecting Alberta's political climate. Premier Smith's attempts to appease various factions within the UCP often backfire, leading to further dissension and frustration among the electorate. The perception that leadership is more focused on internal party dynamics rather than addressing the concerns of everyday Albertans undermines the effectiveness of the government. One of the critical issues facing the Alberta government is the lack of clear communication from leaders regarding policy changes and their implications. This lack of transparency can lead to misunderstandings and mistrust, making it essential for political figures to communicate openly and honestly with constituents. By fostering a better understanding of the political processes at play, leaders can work towards rebuilding trust and engagement among voters. Lastly, Alberta's political landscape is at a crossroads, with the potential for significant changes on the horizon. As the UCP grapples with its internal challenges and the prospect of a referendum, it is crucial for leaders to prioritize clear communication and engagement with the electorate. Thank you for listening and sharing you are one in a million! We are excited to announce our community is growing and we couldn't do it with out you!  Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show [https://www.buzzsprout.com/1831615/support]

4. Juni 202639 min
Episode Ghosts, Numerology, and the Haunted Secrets of Medicine Hat with Tamara Miller Cover

Ghosts, Numerology, and the Haunted Secrets of Medicine Hat with Tamara Miller

Paranormal enthusiast and Haunted Trolley Tour creator Tamara Miller joins the show to explore the fascinating intersection of ghost stories, local history, and numerology. Discover how real-life paranormal encounters inspired Medicine Hat's popular haunted tours, hear chilling stories shared by local residents, and learn how numerology can reveal insights into personality, purpose, and life lessons. From dowsing rods and spirit communication to the hidden meanings behind names and numbers, this episode offers a captivating journey into the supernatural while encouraging listeners to embrace personal growth, curiosity, and the mysteries that surround us every day.  Key Topics -The origin of Tamara Miller's haunted trolley tours -How stories are gathered from local residents -The role of numerology in understanding personality and life paths -Experiences with ghostly encounters and paranormal investigations -The significance of colors and numbers in numerology Chapters 00:00 Introduction to Haunted Trolley Tours 03:02 Exploring Ghost Stories and Local History 05:42 Personal Experiences with the Supernatural 08:56 The Evolution of the Haunted Trolley 12:02 Numerology Insights and Personal Readings 19:41 The Power of Names and Numerology 25:08 Understanding Expression and Soul Focus 29:45 The Role of Numbers in Life Lessons 35:10 Grounding and Spirituality in Numerology 38:10 Connecting with the Spiritual Realm Thank you for listening and sharing you are one in a million! We are excited to announce our community is growing and we couldn't do it with out you!  Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show [https://www.buzzsprout.com/1831615/support]

3. Juni 202640 min
Episode Combatting Food Insecurity Cover

Combatting Food Insecurity

The Food Round-Up is June 6th. It’s a community collection day where neighbours place donated food items on their front steps to help feed local families.  This episode features Melissa Mullis from the Root Cellar Food and Wellness Hub discussing their community initiatives, including the Food Roundup, Amazing Race for Hunger, and summer programs to support local food security. Learn how community involvement and innovative fundraising help combat hunger year-round.How you can help, fill a bag with non-perishable food items, place it in a visible spot on your front step and a volunteer will pick up the bag between 9 AM and 1 PM.  Guest Name: Melissa Mullis Sound Bites  "We can't do this work without people" "The race is like Hunger Games meets the Amazing Race" "Creativity is key to sustainable fundraising" Chapters 00:00 Introduction to the Root Cellar's Community Initiatives 02:02 The Food Roundup: Supporting Food Banks Across Canada 03:08 Volunteer Opportunities for Food Collection and Distribution 04:10 Impact of Seasonal Changes on Food Bank Operations 05:37 The Amazing Race for Hunger: A Creative Fundraiser 07:25 Highlights and Crazy Challenges of the Race 09:37 Sustainability and Innovation in Fundraising 10:18 How Community Members Can Support the Root Cellar Resources Root Cellar Food and Wellness Hub - https://www.mhfoodbank.com/ Food Banks Canada - https://www.foodbankscanada.ca/ E-transfer donations - mailto:donate@mhfoodbank.com Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show [https://www.buzzsprout.com/1831615/support]

2. Juni 202612 min
Episode Veiner Centre's Community Impact Cover

Veiner Centre's Community Impact

During the first full week of June, Albertans can show appreciation for Alberta’s seniors and all that they contribute to Alberta. Today on Bring Back The Porch Brian explores the vital services provided by the Veiner Centre.The centre has many ways to help seniors in our community including Meals on Wheels, social programs, and volunteer opportunities. Discover how these initiatives support aging populations through community engagement, health, and social services. Chapters 00:00 Introduction 01:10 History and Background of the Veiner Centre 02:44 Services and Activities at the Veiner Centre 04:04 Retirement Planning and Educational Resources 05:15 The Veiner Viper and Community Engagement 06:27 Vintage Transportation and Drive Happiness Program 07:20 Challenges Facing Meals on Wheels Program 08:30 The Social and Social Support Role of Meals on Wheels 09:08 Partnerships with Strathcona Centre and Programs Offered 10:27 Social Prescribing and Community Support Services 11:00 Downsizing Support and Resources 11:46 Elder Abuse Prevention and Outreach 12:50 Scam Awareness and Community Education 13:29 Serving Rural Communities and Membership Details 14:07 Membership and Donation Options 15:04 Volunteer Opportunities and Community Involvement 15:39 The Veiner Centre Bistro and Community Events 16:23 Closing Remarks and Community Appreciation As our population ages, the need for comprehensive support systems for seniors has never been more crucial. Many older adults face challenges that can lead to isolation and difficulty accessing essential services. Brian and his guest Larry Mathieson, delve into five key programs designed to uplift and assist seniors, ensuring they can enjoy their golden years with dignity and care. Whether you’re looking to volunteer, donate, or simply learn how these programs function, this guide will provide you with the essential insights. About Unison and the Veiner Centre Unison is a community organization focusing on enhancing the quality of life for older adults. The Veiner Centre, part of Unison, serves as a hub for various activities and services tailored to individuals aged 50 and above. From recreational activities to educational workshops, the Veiner Centre is committed to promoting engagement among seniors while addressing their specific needs. Discover 5 impactful programs that support seniors in your community. Learn how initiatives like Meals on Wheels and social prescribing can make a difference. 1. Meals on Wheels: Nourishing Body and Soul Meals on Wheels is more than just a food delivery service; it serves as a vital lifeline for many seniors. Volunteers deliver nutritious meals directly to those who may struggle to prepare food for themselves. This program not only ensures that seniors receive essential nutrition but also fosters social connections, as volunteers often become familiar faces and companions to their clients. 2. Social Prescribing: A Holistic Approach to Health Unison’s social prescribing initiative connects seniors with various community resources that promote well-being beyond traditional medical care. This program encourages older adults to engage in activities and services that can enhance their quality of life, such as counselling, fitness classes, and community events. 3. Veiner Vintage Transport: Bridging Transportation Gaps The Veiner Vintage program is an adaptation of the Drive Happiness initiative, aimed at providing transportation for seniors who may have difficulty getting to essential appointments. This volunteer-driven service ensures that older adults can attend medical appointments and social gatherings, reducing isolation and promoting independence. 4. Educational Workshops: Empowering Through Knowledge Unison offers a variety of educational workshops focused on topics like estate planning, financial literacy, and health management. These workshops aim to equip seniors with the knowledge they need to navigate their lives more effectively.  5. Community Engagement: Building Connections Programs like the Veiner Centre encourage community engagement through clubs, social events, and recreational activities. From quilting to bridge clubs, these activities help seniors forge connections, combat loneliness, and maintain their mental and emotional health. Conclusion Supporting seniors in our communities is more important than ever. Programs like Meals on Wheels, social prescribing, and educational workshops provide vital services that enrich the lives of older adults. Resources Unison Website - https://unison.com Veiner Centre Website - https://veinercentre.wildapricot.org/ Meals on Wheels - -https://unisonalberta.com/services/medicine-hat/meals-on-wheels/ Elder Abuse Information - https://www.albertaelderabuse.ca/ Scam Awareness Resources - https://mhps.ca/posts/post/1812 Guest links LinkedIn - https://www.linkedin.com/in/larry-mathieson-29b55024/ Website - https://unison.com Hey we need your support. Like and subscribe to Bring Back The Porch Podcast Support the show [https://www.buzzsprout.com/1831615/support]

31. Mai 202617 min