Brown Girl Blooming Podcast-Episode 26: "Happier Hours-Valuing Your Time"

Brown Girl Blooming Podcast-Episode 34: "Like Water...Let it Flow"

Be like water and let negative energy or bad vibes roll off of you like water.  Website: https://browngirlbloomingpodcast.buzzsprout.com Instagram: @browngirlbloomingpodcast  Threads: @browngirlbloomingpodcast  YouTube: https://www.youtube.com/@browngirlbloomingpodcast  Substack: https://browngirlbloomingpodcast.substack.com [https://browngirlbloomingpodcast.substack.com/]  Bluesky: @browngirlbloompod.bsky.social

Brown Girl Blooming Podcast-Episode 33: "Still Waters Run Deep....The Importance of Grounding""

This episodes explores the practice of grounding and its influence of regulating your nervous system.  Website: https://browngirlbloomingpodcast.buzzsprout.com Instagram: @browngirlbloomingpodcast  Threads: @browngirlbloomingpodcast  YouTube: https://www.youtube.com/@browngirlbloomingpodcast  Substack: https://browngirlbloomingpodcast.substack.com [https://browngirlbloomingpodcast.substack.com/]  Bluesky: @browngirlbloompod.bsky.social

Brown Girl Blooming Podcast-Episode 32: "More than a Crush....Women Who Inspire Us"

Women Crushes and their profound impact on other women's lives.  Website: https://browngirlbloomingpodcast.buzzsprout.com Instagram: @browngirlbloomingpodcast  Threads: @browngirlbloomingpodcast  YouTube: https://www.youtube.com/@browngirlbloomingpodcast  Substack: https://browngirlbloomingpodcast.substack.com [https://browngirlbloomingpodcast.substack.com/]  Bluesky: @browngirlbloompod.bsky.social

Brown Girl Blooming Podcast-Episode 31: "Life Beyond the Highlight Reel"

Discussion on comparison and embracing all life's challenges.  Website: https://browngirlbloomingpodcast.buzzsprout.com Instagram: @browngirlbloomingpodcast  Threads: @browngirlbloomingpodcast  YouTube: https://www.youtube.com/@browngirlbloomingpodcast  Substack: https://browngirlbloomingpodcast.substack.com [https://browngirlbloomingpodcast.substack.com/]  Bluesky: @browngirlbloompod.bsky.social

Brown Girl Blooming Podcast-Episode 30: "Vision Board Check-In: Mid-Year Reality Check"

How are you progressing toward your vision board goals? Mid-year checkin in.  Website: https://browngirlbloomingpodcast.buzzsprout.com Instagram: @browngirlbloomingpodcast  Threads: @browngirlbloomingpodcast  YouTube: https://www.youtube.com/@browngirlbloomingpodcast  Substack: https://browngirlbloomingpodcast.substack.com [https://browngirlbloomingpodcast.substack.com/]  Bluesky: @browngirlbloompod.bsky.social