Dr. Jeff Talks about Sex and Intimacy
In this uplifting and transformative episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff and cohost Dr. Susan Kellogg-Spadt are joined by Lena Elkhatib, LMFT, CST, CST-S—sex therapist, educator, and expert in cultivating erotic well-being. Lena will explore the profound impact of play on sexual connection, desire, and relational intimacy. People often approach sexual challenges with a problem-focused, analytical mindset—trying to “figure out” desire, performance, or communication with logic alone. But the erotic self doesn’t live in the head; it lives in sensation, curiosity, imagination, and embodied presence. Lena shows us why play is one of the most underestimated tools for shifting out of intellectualizing and into authentic erotic exploration. We dive into how playfulness helps couples navigate desire discrepancies, decrease pressure, spark creativity, and reconnect with their felt sense of pleasure. Lena shares practical ways to cultivate an erotic mindset, prioritize fun, and build a sexual dynamic rooted not in duty or stress—but in joy, experimentation, and shared adventure. Whether you’re feeling stuck, mismatched, disconnected, or just wanting to expand your erotic repertoire, this conversation offers a refreshing, compassionate approach to making intimacy feel more alive, spontaneous, and satisfying. *The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.
77 Folgen
Kommentare
0Sei die erste Person, die kommentiert
Melde dich jetzt an und werde Teil der Dr. Jeff Talks about Sex and Intimacy-Community!