Focused on Fins Live 05/20/2026

Focused on Fins — OL Spotlight: Patrick Paul’s Year‑3 Run Blocking Growth

Answering a listener question from X about Patrick Paul’s run‑blocking outlook heading into Year 3. We revisit his 2025 film and grading data, break down where he excelled, where the growth opportunities are, and how both Paul and Bobby Slowik can influence his run‑game jump in 2026. A detailed, data‑driven look at Miami’s young blindside protector and what’s next in his development.

Focused on Fins Live 7/8/2026

Today on Focused on Fins, we’re talking Dolphins football and everything happening around the team. Tap in for clean, fan-focused Miami Dolphins content.

Focused on Fins Live 7/1/2026

A loose, unpredictable mix of football talk, nostalgia, debates, and whatever else comes up. No script, no limits — just real conversation and whatever the Dolphins or the NFL make us think about this week.

Focused on Fins Live 06/24/2026

Another episode of Focused on Fins Live where we dive into whatever the Miami Dolphins universe throws at us. Training camp updates, roster talk, scheme conversations, random trivia, preseason debates, and a few unexpected detours along the way — all fair game.We hit on the latest news, react to what’s happening around the league, and mix in some of the usual chaos that comes with talking Dolphins football in June. If you’re here for real conversation, real analysis, and real fan energy, you’re in the right place.Tap in, drop your thoughts in the chat, and let’s talk some ball. Fins up.

Focused on Fins Live 6/17/2026

We’re live at 4:00pm EST with a special guest — Miami Dolphins legend OJ McDuffie (@OJMcDuffie81) joins Focused on Fins Live.We’ll be talking Dolphins football from every angle — coaching, player development, the direction of the team, and whatever else comes up when you get OJ in the building. Expect insight, stories, and real perspective from one of the best to ever wear aqua and orange.I’ll be joined, as always, by my co-host Anthony Testino (@Tino9322) as we break down all things Miami Dolphins and hang out with the best fanbase in football.Drop your questions in the live chat and join the conversation.