From Hot Girls to Hot Flashes

From Hot Girls to Hot Flashes

Ep. 14 - Smart Food Choices - What Are We REALLY eating?

18 min · 7. Mai 2026
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Episode Ep. 14 - Smart Food Choices - What Are We REALLY eating? Cover

Beschreibung

Bio engineered food?? GMOs??? Organic, etc.?!??! Language surrounding food is insane these days. In perimenopause, are we really being mindful of what we consume? In perimenopause, are we really being mindful of what we consume? Giving examples of the changing atmosphere of foods as we know it, and not always in the healthiest way. Companies like  ⁨@BURGERKING⁩  [https://studio.youtube.com/channel/UC23ZqC2LTzl7dfOi6EmwJhg]  ⁨@Chex⁩  [https://studio.youtube.com/channel/UCi6rULutdDFT2IROhe9A1CQ]  ⁨@pillsbury⁩  [https://studio.youtube.com/channel/UCnOAOhWGI9x9GM2veiqN5gA] have some of our most commonly consumed products, but the packaging tells us a little known story more people should be aware of.

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