How To Become Stormproof and Sail Past Any Challenge - Episode 6

Imposter Syndrome: The Essential Link Between Achievement and Fulfillment

Most people think Imposter Syndrome means they're broken, insecure, or not good enough. In this episode, Dr. Sherry Buffington and Marc Schwartz reveal a different truth: Imposter Syndrome is often a sign of growth, expansion, and untapped potential—not weakness. Discover why high achievers frequently question themselves, how subconscious identity patterns create self-doubt, and why confidence is built through action, not born into existence. If you've ever felt unqualified, not ready, or afraid of being "found out," this conversation will help you see yourself through a completely new lens. You're not broken. You're patterned. And patterns can be changed. Join us as we explore the journey from quiet desperation to joyful celebration.

How Presence Transforms Your Life and Leadership - Episode 10

Presence is your competitive advantage in a distracted world — the skill that builds unshakable confidence, emotional mastery, and authentic influence. When you stop reacting and start consciously observing, you reclaim choice, clarity, and power. Developed intentionally, presence allows you to trust yourself, connect deeply, and lead without performance. With presence, you can climb any mountain in your life — one steady breath, one deliberate step at a time.

Are You Living Your Story or Fear's Story - Episode 9

Courage Is About Taking Action Despite Fear Most people secretly doubt they can create the life they really want—so they shrink their dreams and call it "being realistic." In this episode of the Get EMPowered Podcast, Sherry and Marc expose how fear-based living quietly scripts your choices, relationships, and future. You'll learn why you are already creating your life from the inside out, and how to shift that creative power from anxiety and self-doubt to confidence and self-trust. Through practical exercises and suggestions, they help you see the two paths you're walking—fear-based vs. self-actualized—and choose differently in real time. This is not about pretending fear doesn't exist; it's about learning to move with fear instead of being ruled by it. If you've felt stuck between the life you have and the life you know you're capable of, this episode will feel like someone finally turned the lights on.

The Key To Certainty in an Uncertain World - Episode 8

In this podcast, Sherry and Marc explore the concept of finding certainty in an uncertain world. They discuss the nature of fear, distinguishing between valid and invalid fears, and emphasize the importance of inner resources, or 'insulators', such as faith in oneself, others, and a generative force. The conversation delves into progressive humanism as a framework for personal empowerment and the role of grace and courage in navigating life's challenges. Practical exercises are provided to help listeners build self-awareness and foster a more authentic existence.

The Hero's Journey of Authenticity - Episode 7

In this conversation, Sherry and Marc explore the journey of self-discovery and authenticity. They discuss the fundamental human needs for acceptance and belonging, the importance of introspection, and the impact of societal conditioning on personal identity. The dialogue delves into the effects of prolonged stress and the phenomenon of imposter syndrome, emphasizing the necessity of owning one's authentic self. They also touch on the concept of personas, the shadow side of personality, and the different mindsets that influence our actions. Ultimately, the conversation encourages listeners to embrace their true selves and recognize the power of authenticity in leading a fulfilling life.