Episode 29: It’s Not “Mom Brain”… You’re Just Carrying Too Much

Episode 39: Why Does One More Question Make Me Want to Cry?

Have you ever gotten to the end of the day and felt like one more question might send you over the edge? You’re not alone. In this episode of Honey, That’s Grace, we’re having an honest conversation about decision fatigue, the mental load women carry, and why even simple questions can feel overwhelming when your brain has already made a thousand tiny decisions. We talk about the invisible weight of keeping up with schedules, groceries, appointments, family needs, unread texts, and all the small decisions that pile up throughout the day. We also talk about control, asking for help, delegating ownership instead of managing every detail, and learning to let natural consequences happen. Most of all, we look at what Scripture reminds us about self-control, wisdom, rest, and releasing what was never ours to carry alone. In this episode, we explore: * Why one more question can feel like too much * The mental load women and moms often carry * How control can add to exhaustion * Why asking for help is not failure * How ordinary work can become worship * What it looks like to delegate ownership and let go Scripture References: * Galatians 5:22-23 — Self-control is part of the fruit of the Spirit, but God does not ask us to control every person, outcome, schedule, or responsibility around us. * James 1:5 — When we need wisdom, we can ask God, and He gives generously. * Matthew 11:28 — Jesus invites the weary and burdened to come to Him for rest. * Colossians 3:23 — The ordinary work in front of us can become worship when done with the right heart. Honey, That’s Grace is a weekly podcast for Christian women who want to strengthen their mental and spiritual health. New episodes every week. Connect with us: Instagram: https://www.instagram.com/honeythatsgrace [https://www.instagram.com/honeythatsgrace] Facebook: https://www.facebook.com/honeythatsgrace [https://www.facebook.com/honeythatsgrace] #honeythatsgrace #christianwomen #decisionfatigue #mentalload #christianpodcast #faithandmentalhealth #momlife #burnoutrecovery #womenoffaith #graceoverperfection

Episode 38: I Love Jesus… So Why Am I Still So Angry?

New episode is out! 🎙️ Episode 38: I Love Jesus… So Why Am I Still So Angry? This week, we’re talking about the anger Christian women often feel pressured to hide. The anger that comes from hurt, unmet needs, crossed boundaries, resentment, or just carrying too much for too long. We’re not excusing unhealthy reactions. But we are making room for honest emotions. Because loving Jesus doesn’t mean you never feel angry. It means learning how to bring that anger to Him with humility, wisdom, and grace. Listen now on Spotify. 🤍 #honeythatsgrace #christianwomen #faithandfeelings #mentalhealthandfaith #christianpodcast #angerandgrace

Episode 37: Why Do I Feel So Hard to Love?

New episode is live. 🤍 Episode 37: Why Do I Feel So Hard to Love? This week on Honey, That’s Grace, we’re talking about the quiet ache of feeling like everyone else has their person, their place, their family, their community… while you’re still trying to figure out where you belong. We get into blended family dynamics, in-laws, rejection, feeling tolerated instead of chosen, survival mode, toxic relationships, boundaries, and how God’s love anchors us when human love feels conditional. This episode is tender, honest, and deeply relatable for anyone who has ever wondered, “What is wrong with me?” Nothing is wrong with you. You are loved, seen, and worth choosing. Listen now on Spotify. 🍯🤍 #honeythatsgrace #faithandmentalhealth #christianwomen #christianpodcast #rejectionwounds #boundaries #blendedfamily #womenoffaith

Episode 36: Are We Okay… Or Is This Just Adulthood?

New episode is live! 🎧 Episode 36: Are We Okay… Or Is This Just Adulthood? This week, we’re talking about the very real moment you realize adulthood has snuck up on you... when canceled plans feel like a gift, clean sheets feel luxurious, grocery pickup feels responsible, and a working dishwasher feels like the best present ever. It’s lighthearted, funny, and full of those “wait… when did I become my parents?” moments. We’re talking thermostat drama, robot vacuums, clean kitchens, appliance joy, and the everyday grace for the tired, practical, slightly dramatic adult version of ourselves. Listen now, then tell us: what boring adult thing brings you joy? #honeythatsgrace #christianpodcast #adulting #faithandmentalhealth #millennialwomen #relatablepodcast #graceinthemess

Episode 35: Why Do I Feel So Disconnected From My Own Life?

Ever feel like you’re disconnected from your own life? Not necessarily depressed. Not totally falling apart. Just… numb. Distracted. Emotionally exhausted. Like you’re going through the motions, staying busy, and somehow avoiding the question: How am I actually doing? In this episode, we talk honestly about survival mode, burnout, motherhood, step-parenting, faith, anxiety, rest, and the ways women learn to check out just to keep going. We also talk about Psalm 46:10, being still, and learning to bring God the real version of ourselves — not the polished, performing, “I’m fine” version. If you’ve felt checked out, overwhelmed, or like you’re trying to hold everything together, this one is for you. You’re not broken. You’re human. And grace is still here. 🤍 #honeythatsgrace #faithandmentalhealth #christianpodcast #christianwomen #graceinthemess #burnout #mentalhealthandfaith