Horse Hippie’s Morning Mantras

Learn from Your Emotions

1 min · 4. Juli 2026
Episode Learn from Your Emotions Cover

Beschreibung

Morning Mantra: "Instead of labeling your emotions as problems to solve, see them as signals to interpret." Anger is information. Sadness is information. Anxiety is information. Your emotions are insight not personality flaws. Stop trying to fix them. Start trying to read them. They’re telling you something useful. Anger says “look into what you’re afraid to lose. “ Guilt says “you’re not aligned with your values. “ Fear says “you’re being challenged to grow. “ Shame says “work on your sense of self-worth. “ Anxiety says “learn to quiet your mind.” Sadness says “pay attention to what is lacking.” Resentment says “work on your victim mentality. “ When you refuse to embrace your negative emotions, you are refusing to heal the part of you that was triggered.  Sit with them. Learn from them. #BeOKWithYourEmotions  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

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Episode Do It Now Cover

Do It Now

Morning Mantra: "One day you will wake up and there won't be any more time to do the things you've always wanted. Do it now." It’s a terrible thing in life to wait to do something on your bucket list until you think you’re ready. I have this feeling now that actually no one is ever really ready.  There’s almost no such thing as ready. There is only now. And you may as well do it now. Generally speaking, now is as good a time as any. Too many people go through life waiting for things to happen instead of making them happen.  But action creates motivation. Action creates a plan. Time is a valuable commodity and it waits for no one. So start.  Just start. Begin by thinking, what can you do today to improve the chances?  Is it more money? More time? Overcoming fear? Whatever it is, start today in overcoming it. If you want to do something then begin now because life is short and you never know if you’ll get a chance to do it later. #BeWillingToDoIt [https://www.facebook.com/hashtag/bewillingtodoit?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #BeHappy [https://www.facebook.com/hashtag/behappy?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #BeHorsey [https://www.facebook.com/hashtag/behorsey?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #BeHippie [https://www.facebook.com/hashtag/behippie?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #HorseHippie [https://www.facebook.com/hashtag/horsehippie?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #MorningMantra [https://www.facebook.com/hashtag/morningmantra?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #WordsToInspire [https://www.facebook.com/hashtag/wordstoinspire?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #InspirationalQuotes [https://www.facebook.com/hashtag/inspirationalquotes?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #SmallBusinessOwner [https://www.facebook.com/hashtag/smallbusinessowner?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #WomenOwned [https://www.facebook.com/hashtag/womenowned?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #HorseHippieBoutique [https://www.facebook.com/hashtag/horsehippieboutique?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #MorningMotivation [https://www.facebook.com/hashtag/morningmotivation?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #Equestrian [https://www.facebook.com/hashtag/equestrian?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #HorseLover [https://www.facebook.com/hashtag/horselover?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #QuotesToInspire [https://www.facebook.com/hashtag/quotestoinspire?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R] #HorseHippieBoutique [https://www.facebook.com/hashtag/horsehippieboutique?__eep__=6&__cft__[0]=AZY-6LCFJA-dRBU7dBnJIiLOHj97-JPnpO1kGL5O1UkhK3TxxSmJt2bvwBsERa4Rju3PAgpfD0GjUUVt7SXt8aecZlYxJa03_R44LHV87TuOtWYKJJzNdJPkm_fJQ5EiRwYsZhHY7UxyEY4lIGntlWg7&__tn__=*NK-R]

19. Juli 20261 min
Episode Finding Your Rhythm Cover

Finding Your Rhythm

Morning Mantra: "You find your rhythm when you realize that even the steps backwards were part of the dance." Life is like a dance, and you are the choreographer.  You don’t know the steps until you learn them because in life, you learn as you go.  Sometimes you lead, sometimes you follow. Sometimes you’re moving forward, sometimes you’re moving back. Sometimes you’re waltzing through it gracefully and other times it’s two step forward and one step back. Try to embrace every step, make your dance as fun and beautiful as possible, and if you stumble or fall, make it part of the dance. When you do, you will find your rhythm.  #BeAHappyDancer [https://www.facebook.com/hashtag/beahappydancer?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #BeHappy [https://www.facebook.com/hashtag/behappy?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #BeHorsey [https://www.facebook.com/hashtag/behorsey?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #BeHippie [https://www.facebook.com/hashtag/behippie?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #HorseHippie [https://www.facebook.com/hashtag/horsehippie?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #MorningMantra [https://www.facebook.com/hashtag/morningmantra?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #WordsToInspire [https://www.facebook.com/hashtag/wordstoinspire?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #InspirationalQuotes [https://www.facebook.com/hashtag/inspirationalquotes?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #SmallBusinessOwner [https://www.facebook.com/hashtag/smallbusinessowner?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #WomenOwned [https://www.facebook.com/hashtag/womenowned?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #HorseHippieBoutique [https://www.facebook.com/hashtag/horsehippieboutique?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #MorningMotivation [https://www.facebook.com/hashtag/morningmotivation?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #Equestrian [https://www.facebook.com/hashtag/equestrian?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #HorseLover [https://www.facebook.com/hashtag/horselover?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #QuotesToInspire [https://www.facebook.com/hashtag/quotestoinspire?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R] #HorseHippieBoutique [https://www.facebook.com/hashtag/horsehippieboutique?__eep__=6&__cft__[0]=AZYtPH4C_ttmf4RHrzH9TJBliAVynO_m_H_MDMRAxrMg3nVgb1kMQfdW3pr9MRN5ORUZWDCqnAMa-GBgHu9pRaq7exdhIeEqIv9FxG4cTDKwXVmkL2fbW37jA3kOcaCurAVRT-DrDfeIj55cisu88QDd&__tn__=*NK-R]

Gestern51 s
Episode No Embarrassment Allowed Cover

No Embarrassment Allowed

Morning Mantra: "You can spend your whole life avoiding embarrassment and accidentally avoid joy too." Embarrassment is caused by putting far too much thought into what other people think very little about. It’s better to not care what people think and live life to the fullest rather than missing out and being someone you aren’t.  Because sometimes embarrassment is the cost of entry to an amazing adventure. The people actually enjoying life are allowing themselves to be excited, emotional, passionate, invested in joy. Existing like you’re too cool to care about anything is such a dull way to experience being alive. Sometimes the greatest things about life are the most embarrassing! They offer things that no other moment can.  And many times we look back and realize that those moments were the funniest, most exciting, most joy – filled moments in our lives. So stop overthinking it and wear the bathing suit to the beach and swim with your kids or grandkids, dance even when people are watching, play the game at the party, try something new!  Hopefully you will realize how rarely people actually care about what you do. Don't  give up the opportunities for happiness that life offers. #BeOkWithEmbarassing #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

17. Juli 20261 min
Episode Toxic Positivity Cover

Toxic Positivity

Morning Mantra: "Never tell a person to be strong when they come to you to be weak." I know I talk a lot on here about being positive.  But there is a phenomenon called toxic positivity that we should all be aware of. Toxic positivity is a process which results in denial, minimization, and invalidation of the authentic human emotional experience. Toxic positivity is a forced, false positivity. So when you or someone share something difficult, it insists that you turn it into something positive.  Which ultimately should be our goal, except we need to feel our emotions, process the experience, and find our way to a better place authentically. If someone comes to you in their weakest state, let’s say from grief, and you encourage them to be strong instead of allowing them to experience the grief, what you’re basically saying to them is your comfort is more important than their reality. There’s a difference between being truly happy and pretending everything‘s fine when it’s not. Let’s not encourage ourselves or others to feel like it’s “wrong” for feeling anything but OK.  Let's be a safe space for real feelings. #BeOpenToLessThanHappySometimes #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

16. Juli 20261 min
Episode The Wait Cover

The Wait

Morning Mantra: "Sometimes the wait is longer because the blessing is bigger." When you have a dream that you can’t let go of, trust your instincts and pursue it. But remember; real dreams take work, they take patience, and sometimes they require you to dig down very deep. Waiting for things to happen can require a deep amount of patience. And patience isn’t simply the ability to wait, it’s how we behave while we’re waiting. You must remember and believe that everything comes to you at the right time. Each day is a step forward. Even if it feels like a small one. Never give up on something really want.  Dreams don’t expire; they wait patiently for your courage to catch up. #BePatientWithTheProcess  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

16. Juli 20261 min