Finding Purpose

This helped her overcome fear

Mia Mason shares her experience of overcoming fear and taking action, encouraging others to do the same. She also discusses the unexpected experiences of writing a book and being interviewed by unfamiliar individuals. Takeaways * Overcoming fear leads to joy and value in life. * Writing a book can lead to unexpected and sometimes scary experiences. Chapters * 00:00 Overcoming Fear and Taking Action

IHQ Newsletter 3

The conversation explores the transformative power of diagnosis and understanding, as well as the role of creativity in expressing internal experiences. It delves into the impact of self-observation and the significance of sharing personal stories. Takeaways * Diagnosis is not just information, it's an identity and a language. * Creativity becomes a bridge between people who might otherwise never understand each other. Chapters * 00:00 The Transformative Power of Diagnosis and Understanding * 05:45 The Significance of Self-Observation and Sharing Personal Stories

How this book helps Dyslexia & ADHD

The conversation covers the topic of combining words and images to create a multi-sensory experience in a book. Mia Mason discusses her motivation for this approach and the complementary nature of visuals and text in providing a diverse learning experience. Takeaways * Multi-sensory experience * Complementary nature of visuals and text Chapters * 00:00 Complementary Nature of Visuals and Text

Why this book makes a difference

Mia's favorite book is 'The Boy, the Mole, the Fox, and the Horse', which she finds inspiring and has a graphic novel format. Michael is interested in reading it to expand his reading list. Takeaways * The Boy, the Mole, the Fox, and the Horse - a graphic novel inspiring book * Encouragement to expand reading list Chapters * 00:00 Favorite Book: 'The Boy, the Mole, the Fox, and the Horse'

OCD Finally has a Name

The conversation delves into the real experience of living with OCD, the transformative power of creativity and healing, the discovery of the language of OCD and anxiety, the journey to writing a book, and the unique combination of illustrations and poems in the book. Mia Mason's experience with OCD and the creative process of writing and illustrating the book are highlighted, providing insight into the therapeutic and educational aspects of the work. Takeaways * The transformative power of creativity in processing and healing * The unique combination of illustrations and poems in the book Chapters * 00:00 Exploring the Real Experience of Living with OCD * 09:24 Therapy, Creativity, and the Journey to Writing a Book