In The Making with Lauren Goodman
What is it really like running a business with ADHD? In this honest solo episode of In The Making, Lauren shares how ADHD impacts her day-to-day life as a business owner — from productivity and focus to systems, routines, and managing a constantly busy mind. Three years after her ADHD diagnosis, Lauren opens up about what works, what doesn’t, and how she has built a business that supports the way her brain works — not against it. This episode covers everything from morning routines and exercise to business systems, structure, and the reality of balancing creativity with organisation. In this episode, we cover: * How ADHD affects productivity as a business owner * Creating systems and processes that support a creative brain * Managing focus, energy, and overwhelm * The role of exercise, routine, and habits * Why ADHD can be a superpower in business * The challenges of ideas, distractions, and execution * Real-life strategies for running a business with ADHD Whether you’ve been diagnosed with ADHD, suspect you might have it, or simply feel overwhelmed running a business, this episode offers relatable insight and practical perspective. 🎧 A candid conversation on entrepreneurship, creativity, and real life behind the scenes.
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