Fruit Roll-Ups, Fake Sugar & Why Making Things Slow Tastes Better

One Year. 55 Episodes. This Is For You.

Send us Fan Mail [https://www.buzzsprout.com/2512395/fan_mail/new] One year ago Giulia started Life Outside the Phone with just an idea and a dream. Today she’s celebrating 55 episodes nature walks, artists, authors, adventures, and so much life lived off the screen. In this special anniversary episode she gets real, emotional, and honest about everything. Thank you for being here. This one is for you. ❤️ One year of living outside the phone. Let’s celebrate together.

Your Phone Has 1000 Friends. So Why Are You Lonely?

Send us Fan Mail [https://www.buzzsprout.com/2512395/fan_mail/new] You can have thousands of followers, hundreds of likes, and a full inbox and still feel completely alone. In this episode Giulia talks about the difference between real friendships and phone friendships and why one of them actually makes you happier. This one hits close to home.  Follow, share & leave a review!

Is Your Phone Using YOU?

Send us Fan Mail [https://www.buzzsprout.com/2512395/fan_mail/new] Your phone is supposed to be your tool but what if it flipped? What if YOUR phone is actually the one in control? In this episode, Giulia breaks down the sneaky ways our phones are designed to keep us hooked.......

Your Phone Is Literally Keeping You Awake

Send us Fan Mail [https://www.buzzsprout.com/2512395/fan_mail/new] Your phone is secretly hijacking your brain every single night and most people have no idea. Giulia reveals the crazy science behind why you can’t sleep and the facts will shock you.

Your Brain is Lying to You (And It’s Kind of Hilarious)

Send us Fan Mail [https://www.buzzsprout.com/2512395/fan_mail/new] Your brain is supposed to be your best friend so why does it keep playing you?! In Episode 51, Giulia spills the wild facts about why we CANNOT put our phones down. It’s not your fault… but also maybe it is. Let’s get into it!