Mental Health Decoded Episode #1308

Mental Health Decoded Episode #1323

Question 1 – When can you trust your body and your feelings, and when should you be cautious about them? Question 2 – What is Disruptive Mood Dysregulation Disorder (DMDD)? Question 3 – Why does it seem like so many people are being diagnosed with Autism Spectrum Disorder (ASD) today? Question 4 – My 7-year-old daughter does things that really bother me. What bothers me even more is how strongly I react. How can I work on both her behavior and my reaction to it? Question 5 – If I did not receive the love and emotional connection I needed as a child, nothing seems to fill that emptiness. How can I begin to heal?

Mental Health Decoded Episode #1322

Question 1 – I often find myself feeling very lonely in my struggles, even though I have a community and people who support me. How do I cope with that sense of loneliness? Question 2 – As both a therapist and a client, I have learned how important good supervision is. How important is quality supervision for therapists? Question 3 – What are your thoughts on using AI, particularly an IFS-style AI model, between therapy sessions as a tool for reflection and support? Question 4 – I recently started with a new therapist and was honest about some things that were not working for me. She said my comments hurt her feelings, and now I feel nervous about meeting with her again. Does this reaction make sense?

Mental Health Decoded Episode #1321

Question 1 – My child has PANDAS and complex challenges. After years of research and treatment, how do we know what to try next? Question 2 – Should I continue therapy during the summer, switch to Zoom or phone sessions, or take a break? Question 3 – My child's PANDAS labs were not very elevated, but antibiotics helped. How much should symptoms matter compared to test results? Question 4 – How do you know when you are the problem in therapy? Comment 5 – I connected with caller #2's question about continuing therapy over the summer. I noticed two opposing parts in me—one wanting to leave therapy and one wanting to stay. I would like to share a diary entry about this experience. Comment 6 – The first caller on Radio Kol Bramah (June 1, 2026, Program #1320) came across as disrespectful. I was triggered by the way he spoke, but I was impressed by how calmly and professionally you responded.

Mental Health Decoded Episode #1320

Question 1 – Is it wrong that therapy costs so much when families are struggling financially? Question 2 – Am I traumatizing my 2-year-old by letting him cry at bedtime since the new baby arrived? Question 3 – I ended an unhealthy friendship three times. Now that I am engaged, how do I stop myself from going back again?

Mental Health Decoded Episode #1319

Question 1 – Can we discuss the highly sensitive child book? How do you help a child like this, and is it more nature or nurture? Question 2 – My 10-year-old daughter is very confident, but I have a neighbor her age who is manipulative toward her. She pressures her, excludes her, and tries to control situations to fit her own agenda. How can I guide my daughter in handling this? Question 3 – My parents still tell me how I should dress, even though I am already a mother of teenagers. I’ve tried asking them respectfully to stop and to respect our differences, but they make me feel like I’m being disrespectful. How can I develop a thicker skin around them? Question 4 – I struggle with social anxiety and was told that exposure therapy would help. I’ve tried it, but I don’t feel it’s working. Why might exposure not be helping me?