s2:9 När vi kopplar ihop kropp, sinne och själ

S3:4 What Self-Leadership Actually Means (and What It Isn’t)

Self-improvement asks: How can I be better? Self-leadership asks: Who is making the decisions around here? It’s not about becoming a better version of yourself. It’s about becoming aware of what’s driving your choices—habit, fear, approval, impulse, or intention. Because before you change your life, you need to know who’s holding the steering wheel.

S3:3 Creating Change with Ease and Flow

Change doesn't have to be hard. In this episode, Mia shares how to invite magic into your daily life by shifting away from force and stepping into flow. Discover how to create the life you want with total lightness and ease. https://www.humblehouse.se/courses/a-magical-life [https://www.humblehouse.se/courses/a-magical-life]

S3:2 Trust

Mia talks trust: personal stories and reflections on today's episode.

S3:1 New Chapters with Mia

In this episode, Mia talks about the process of change and shares her personal perspective as she begins the first season. She reflects on growth, new beginnings, and the challenges that come with stepping into a new chapter, offering an honest and thoughtful conversation about transformation and self-discovery.

s2:10 Balans

I detta poddavsnitt utforskar vi vad balans i livet egentligen innebär och varför det kan vara så svårt att uppnå. Genom personliga berättelser och praktiska tips pratar vi om hur man hittar harmoni mellan arbete, relationer, återhämtning och egna mål