Energy Club | Asking for Help

Your Life Moves in the Direction of Your Strongest Thought

Your life moves in the direction of your strongest thought. So what's yours right now? Mine is lucky. This week, I'm talking about why that one word is changing everything, plus a moment at a women's conference in Queenstown that absolutely got me, and why everything, the tea you drink, the person you sit next to, the time you go to bed is an energy decision.

The Most Powerful Relationship You'll Ever Have Is With Yourself

Sometimes you have to reintroduce yourself from scratch. This week, I'm talking about getting to know myself again at 55, why "what are you into?" is a better question than "what do you do?", and why having an answer matters more than you think.

Energy Club | Fortifying Your Body

I got a cold and it reminded me that having a system matters. This week, I'm sharing everything I reach for when my body starts sending warning signals potassium broth, a hot whiskey remedy that a Scottish friend swears by, and the permission to tap out before you actually need to. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz [http://lisaoneill.co.nz]

Fall in Love With Taking Care of Yourself

I used to exercise because I felt like I had to. Now I do it because it's a privilege and my body can and that shift has changed everything. This week, I'm talking strength, flexibility, coordination, and why falling in love with taking care of yourself is one of the most powerful decisions you'll ever make.

Energy Club | Letting Go

find another layer waiting underneath. This week, I'm talking about how to actually do it. The list, the plan, and yes, burning the paper, whether it's clutter, a habit, or a person who's been glued into your life way past their expiry date. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz [http://lisaoneill.co.nz]