Jacquie Elliott: Overcoming Abusive Brain Chatter

Part 1: Amy McKiernan: From Teen Rape to a Life of Healing and Hope

Amy McKiernan shares her powerful journey of overcoming childhood sexual assault, navigating high school trauma, and finding healing through self-love and resilience. Her story highlights the importance of speaking out, seeking support, and transforming pain into purpose. Amy’s Link Amy Mckiernan's Website [https://amymckiernan.com/] Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] #SilentNoLongerPodcast #SurvivorStory #SexualAssaultAwareness #RapeAwareness #BreakTheSilence #BelieveSurvivors #HealingJourney #TraumaRecovery #HealingIsPossible #YouAreNotAlone #DomesticViolenceAwareness #TraumaInformed

Carine Van Hee:I Didn't Know I Was Being Abused… And Neither Did She!

In this heartfelt interview, Mesha and Carine share their personal journeys through toxic and abusive relationships, exploring the systemic nature of abuse, healing, boundaries, and the importance of awareness and community support. Their stories offer hope and practical insights for survivors and those seeking to understand toxic dynamics. Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Carine’s Links: carine@carinevanhee.be www.carinevanhee.com [https://www.carinevanhee.be/] Insta : carinevanheeART #SilentNoLongerPodcast #EmotionalAbuseAwareness #ToxicRelationships #HealingJourney #DomesticViolenceAwareness #TraumaRecovery #YouAreNotAlone #BreakTheCycle #HealthyLove

Anutza Bellissimo:How Childhood Shapes Adult Relationships

In this insightful episode, Anutza shares her personal journey from childhood trauma to founding the Stress and Anger Management Institute. She discusses recognizing early stress signs, the impact of childhood conditioning on adult relationships, and practical strategies for healthier emotional responses. Links: Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Anutza link:  https://www.thesamigroup.com/assessments/2148654189 [https://www.thesamigroup.com/assessments/2148654189]

Shelly Badayos: From Heartbreak to Healthy Love

In this heartfelt interview, Shelley shares her journey from nursing to becoming a dating coach, offering insights into modern dating challenges, emotional vulnerability, and building meaningful relationships. Discover practical advice on navigating heartbreak, understanding what women want, and how to foster genuine connections in today's digital age. Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Shelley’s Link:  http://instagram.com/shelleybadayos [http://instagram.com/shelleybadayos]

Karen Robinson: Childhood trauma, Suicide and Military Sexual Harassment

Summary: Karen Robinson shares her inspiring journey from a traumatic childhood and military sexual harassment to becoming a trauma recovery expert. Discover her healing methods, upcoming projects, and advice for those facing similar struggles. Mesha’s Links: https://stan.store/RiseUpBraveSouls [https://stan.store/RiseUpBraveSouls] Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up here: https://www.joinpodmatch.com/meshapaul [https://www.joinpodmatch.com/meshapaul] Karen’s Links:  https://healthrivedream.com/hope-tool [https://healthrivedream.com/hope-tool]